Traditional Garlic and Herb Crusted Prime Rib Roast

Gluten Free
Dairy Free
Health score
13%
Traditional Garlic and Herb Crusted Prime Rib Roast
45 min.
24
592kcal

Suggestions

Ingredients

  • 24 servings bay leaves 
  • 0.5 teaspoon pepper black
  • 0.5 cup parsley fresh finely chopped
  • 0.5 cup rosemary leaves fresh finely chopped
  • 0.5 cup tarragon fresh finely chopped
  • 0.3 cup thyme sprigs fresh finely chopped
  •  garlic crushed
  • tablespoons kosher salt 
  • 0.3 cup olive oil 
  • 10 pound prime rib roast boneless at room temperature

Equipment

  • bowl
  • oven
  • kitchen thermometer
  • cutting board

Directions

  1. 2-3 hours before you want to begin cooking, take the roast out of the fridge and place it on a cutting board at room temperature.Preheat the oven to 325 degrees F.To prepare roast, remove excess fat from the bottom of the roast, and then trim the layer of fat from the top side (leaving a little fat is fine).In a bowl, mix the garlic and chopped herbs with salt and pepper.
  2. Add the olive oil and mix until combined.Evenly apply garlic herb rub on all sides of the roast.Tie roast with string and insert a bay leaf underneath each string across the top.Roast until the internal temperature reaches 120 degrees F for medium-rare, about 2 1/2 hours. If you prefer medium, take the roast out when the thermometer reads 130 degrees F.
  3. Let roast rest for 10 minutes before carving.

Nutrition Facts

Calories592kcal
Protein17.8%
Fat81.01%
Carbs1.19%

Properties

Glycemic Index
8.71
Glycemic Load
0.39
Inflammation Score
-6
Nutrition Score
15.729130434783%

Flavonoids

Naringenin
0.14mg
Apigenin
2.71mg
Luteolin
0.24mg
Kaempferol
0.02mg
Myricetin
0.19mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:592.07kcal
29.6%
Fat:52.73g
81.12%
Saturated Fat:21.36g
133.51%
Carbohydrates:1.74g
0.58%
Net Carbohydrates:1.2g
0.44%
Sugar:0.01g
0.02%
Cholesterol:114.31mg
38.1%
Sodium:667.41mg
29.02%
Protein:26.07g
52.13%
Vitamin B12:4.38µg
73.03%
Selenium:33µg
47.14%
Zinc:5.83mg
38.85%
Vitamin B6:0.54mg
27.23%
Phosphorus:248mg
24.8%
Vitamin B3:4.51mg
22.57%
Vitamin K:21.93µg
20.88%
Iron:3.7mg
20.54%
Vitamin B2:0.23mg
13.51%
Potassium:470.65mg
13.45%
Manganese:0.21mg
10.62%
Vitamin B1:0.13mg
8.8%
Magnesium:32.35mg
8.09%
Copper:0.11mg
5.51%
Vitamin A:250.75IU
5.02%
Vitamin B5:0.49mg
4.91%
Vitamin C:3.65mg
4.42%
Calcium:41.38mg
4.14%
Folate:15.39µg
3.85%
Vitamin E:0.33mg
2.23%
Fiber:0.55g
2.18%