Triple Chocolate Mug Cake

Health score
1%
Triple Chocolate Mug Cake
6 min.
1
397kcal

Suggestions


Indulge your sweet tooth with a delightful treat that’s as quick to make as it is delicious! The Triple Chocolate Mug Cake is the perfect solution for those late-night cravings or when you need a little pick-me-up after a long day. In just six minutes, you can whip up a rich, chocolatey dessert that serves one, making it an ideal choice for solo dessert lovers or anyone looking to satisfy their chocolate fix without the hassle of baking an entire cake.

This mug cake combines the convenience of microwave cooking with the decadent flavors of three types of chocolate. With a base of Bisquick Heart Smart® mix, unsweetened cocoa, and a touch of granulated sugar, this recipe strikes the perfect balance between sweetness and richness. The addition of white and milk chocolate chips elevates the experience, creating a melty, gooey center that will have you savoring every bite.

Whether you’re entertaining guests or simply treating yourself, this Triple Chocolate Mug Cake is sure to impress. Top it off with a sprinkle of powdered sugar for an elegant finish, and enjoy the warm, comforting flavors that make this dessert a true chocolate lover’s dream. So grab your favorite mug and get ready to indulge in a delightful dessert that’s ready in a flash!

Ingredients

  • tablespoons baking mix bisquick heart smart®
  • tablespoon cocoa powder unsweetened
  • tablespoon granulated sugar 
  • tablespoons milk 
  • teaspoon canola oil 
  • tablespoon peppermint candies white
  • tablespoon milk chocolate chips 
  • 0.5 teaspoon powdered sugar 

Equipment

  • microwave

Directions

  1. In small ungreased mug, beat Bisquick mix, cocoa, granulated sugar, milk and canola oil until well combined. Stir in chips.
  2. Microwave uncovered on High 1 minute.
  3. Let stand 2 to 3 minutes.
  4. Sprinkle with powdered sugar. Enjoy.

Nutrition Facts

Calories397kcal
Protein4.88%
Fat42.64%
Carbs52.48%

Properties

Glycemic Index
108.09
Glycemic Load
8.91
Inflammation Score
-3
Nutrition Score
7.427826149956%

Flavonoids

Catechin
3.24mg
Epicatechin
9.82mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:396.72kcal
19.84%
Fat:19.64g
30.21%
Saturated Fat:9.49g
59.31%
Carbohydrates:54.37g
18.12%
Net Carbohydrates:51.9g
18.87%
Sugar:34.9g
38.78%
Cholesterol:4.19mg
1.4%
Sodium:399.12mg
17.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.5mg
3.83%
Protein:5.06g
10.12%
Phosphorus:240.01mg
24%
Manganese:0.29mg
14.71%
Calcium:129.26mg
12.93%
Vitamin B1:0.19mg
12.72%
Copper:0.24mg
11.81%
Vitamin B2:0.19mg
10.89%
Fiber:2.47g
9.88%
Folate:38.57µg
9.64%
Magnesium:35.94mg
8.99%
Iron:1.52mg
8.45%
Vitamin B3:1.48mg
7.42%
Potassium:212.32mg
6.07%
Selenium:3.58µg
5.12%
Vitamin E:0.76mg
5.06%
Vitamin K:4.99µg
4.75%
Vitamin B12:0.28µg
4.62%
Zinc:0.64mg
4.28%
Vitamin B5:0.39mg
3.86%
Vitamin B6:0.05mg
2.33%
Vitamin D:0.33µg
2.2%