Triple Dog Dare

Health score
12%
Triple Dog Dare
40 min.
2
717kcal

Suggestions

Ingredients

  • 3 slices bacon 
  • 2 servings celery salt for sprinkling
  • 1 teaspoon honey 
  • 2  hot dog buns 
  • 3  hot dogs 
  • 2 servings kosher salt and pepper freshly ground
  • 1 leaves lettuce dill pickle and pickled peppers for topping
  • 0.3 cup mayonnaise 
  • 1 teaspoon poppy seeds 
  • 2 servings onion red for topping and cucumber
  • 2 servings tomatoes sliced for topping
  • 1 tablespoon butter unsalted
  • 2 teaspoons vinegar white
  • 1 teaspoon mustard yellow

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • whisk
  • broiler
  • skewers

Directions

  1. Whisk the mayonnaise, vinegar, mustard, poppy seeds, honey, 1/4 teaspoon salt, and pepper to taste in a bowl. Cover and refrigerate until ready to use.
  2. Prepare the sandwiches: Preheat the broiler. Tear the hot dog buns in half lengthwise at the seam, then cut each side in half crosswise to make 8 pieces; flatten slightly with your hand. Arrange the bun pieces on a baking sheet and broil until golden, about 2 minutes per side.
  3. Cook the bacon in a skillet over medium heat, turning, until crisp, 5 to 10 minutes.
  4. Drain on paper towels, then break each piece in half.
  5. Split each hot dog lengthwise, about three-quarters of the way through, and open like a book. Melt the butter in a nonstick skillet over medium heat.
  6. Place the hot dogs cut-side down in the skillet; cook until browned and heated through, about 2 minutes per side.
  7. Cut each hot dog in half crosswise.
  8. Sprinkle the tomatoes with celery salt. For each sandwich, spread 1 bun piece with some of the dressing and top with a piece of bacon, tomato, red onion, cucumber, lettuce and a hot dog; drizzle with more dressing and top with another bun piece. Repeat to make 2 more layers, ending with a bun piece. Secure the sandwich with a long skewer; top with a dill pickle slice and a pickled pepper.
  9. Photograph by Kang Kim

Nutrition Facts

Calories717kcal
Protein9.84%
Fat65.34%
Carbs24.82%

Properties

Glycemic Index
172.14
Glycemic Load
19.66
Inflammation Score
-8
Nutrition Score
22.31260864631%

Flavonoids

Naringenin
1.22mg
Isorhamnetin
0.05mg
Kaempferol
0.17mg
Myricetin
0.23mg
Quercetin
1.25mg

Nutrients percent of daily need

Calories:717.3kcal
35.87%
Fat:52.47g
80.72%
Saturated Fat:15.26g
95.38%
Carbohydrates:44.84g
14.95%
Net Carbohydrates:41.49g
15.09%
Sugar:11g
12.22%
Cholesterol:78.96mg
26.32%
Sodium:1497.47mg
65.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.78g
35.57%
Vitamin K:62.52µg
59.54%
Selenium:37.91µg
54.15%
Vitamin B1:0.57mg
38.12%
Vitamin A:1707.88IU
34.16%
Vitamin B3:6.72mg
33.6%
Manganese:0.63mg
31.4%
Vitamin C:25.41mg
30.8%
Folate:103.34µg
25.84%
Vitamin B2:0.39mg
22.88%
Phosphorus:224.49mg
22.45%
Iron:3.94mg
21.9%
Potassium:668.17mg
19.09%
Zinc:2.56mg
17.09%
Vitamin E:2.35mg
15.64%
Vitamin B6:0.3mg
15.12%
Fiber:3.35g
13.42%
Copper:0.25mg
12.71%
Calcium:125.36mg
12.54%
Magnesium:49.4mg
12.35%
Vitamin B12:0.65µg
10.78%
Vitamin B5:0.77mg
7.66%
Vitamin D:0.29µg
1.95%