Triple-Layer Peanut Butter Brownies

Health score
1%
Triple-Layer Peanut Butter Brownies
130 min.
32
184kcal

Suggestions

Ingredients

  • 19.5 ounce brownie mix 
  • cup creamy peanut butter 
  • 3.4 ounce jell-o vanilla flavor pudding instant
  • cup milk cold
  • 0.5 cup powdered sugar 
  • 0.5 cup planters roasted peanuts dry coarsely chopped
  • squares baker's semi-sweet chocolate 
  • 1.5 cups cool whip whipped topping (Do not thaw.)

Equipment

  • frying pan
  • oven
  • whisk
  • microwave

Directions

  1. Prepare and bake brownies in 13x9-inch pan as directed on package; cool. Meanwhile, beat milk and pudding mix with whisk 2 minutes.
  2. Add peanut butter and sugar; mix well. Refrigerate until brownies are completely cooled.
  3. Spread pudding mixture over brownies.
  4. Microwave COOL WHIP and chocolate on HIGH 1 min., stirring every 30 sec.
  5. Spread over pudding; sprinkle with nuts. Refrigerate 1 hour

Nutrition Facts

Calories184kcal
Protein7.91%
Fat43.29%
Carbs48.8%

Properties

Glycemic Index
1.63
Glycemic Load
0.33
Inflammation Score
-1
Nutrition Score
2.9039130159046%

Nutrients percent of daily need

Calories:184.43kcal
9.22%
Fat:9.1g
14%
Saturated Fat:2.57g
16.04%
Carbohydrates:23.07g
7.69%
Net Carbohydrates:22.26g
8.1%
Sugar:15.91g
17.68%
Cholesterol:1.14mg
0.38%
Sodium:119.5mg
5.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.74g
7.48%
Manganese:0.2mg
10.12%
Vitamin B3:1.44mg
7.22%
Vitamin E:0.89mg
5.91%
Magnesium:23.58mg
5.89%
Phosphorus:53.03mg
5.3%
Iron:0.83mg
4.64%
Copper:0.08mg
3.89%
Fiber:0.81g
3.25%
Vitamin B6:0.05mg
2.65%
Potassium:90.84mg
2.6%
Zinc:0.37mg
2.5%
Folate:9.31µg
2.33%
Vitamin B2:0.04mg
2.1%
Calcium:18.98mg
1.9%
Vitamin B5:0.15mg
1.54%
Selenium:1.04µg
1.48%
Vitamin B1:0.02mg
1.37%
Source:Allrecipes