Triple S Grilled Pork Loin Roast

Gluten Free
Dairy Free
Health score
30%
Triple S Grilled Pork Loin Roast
120 min.
4
591kcal

Suggestions

Ingredients

  •  apples diced peeled finely
  • tablespoons brown sugar 
  • 0.5 teaspoon celery salt 
  • teaspoon chili powder 
  • teaspoon coarse salt 
  • teaspoon coriander seeds crushed
  • 0.3 teaspoon basil dried
  • teaspoon coriander leaves dried
  •  garlic clove minced
  • 0.5 teaspoon ground mustard 
  • 0.3 cup honey 
  • teaspoons horseradish 
  • 0.3 cup onion diced finely
  • teaspoon paprika 
  • teaspoon pepper 
  • 2.5 lbs pork loin 
  • teaspoon pepper red crushed
  • 0.3 lb sausage crumbled
  • small tomatoes diced

Equipment

  • plastic wrap
  • grill
  • kitchen thermometer
  • kitchen twine

Directions

  1. Cut a deep slit down the length of the pork loin roast.From the inside of the roast, cut another slit into each half of the roast. The apple mix will be stuffed into these three pockets.
  2. Mix the ingredients for the apple stuffing.Stuff the apple stuffing into the pockets inside the roast.Tie the roast back together using kitchen twine.
  3. Mix the ingredients for the rub.Rub the entire pork loin with the rub mixture.Wrap in plastic wrap and refrigerate for 30 minutes or longer.Grill the roast using the indirect method. I use a standard Weber grill with the coals piled on one side and the pork loin away from the heat on the other side.
  4. Add soaked wood chips to the coals during cooking. Grill pork loin for 1 1/2 - 2 hours or until the internal temperature reaches at least 145 degrees as measured by a cooking thermometer.Allow loin to rest 5-10 minutes before slicing.

Nutrition Facts

Calories591kcal
Protein46.93%
Fat30.08%
Carbs22.99%

Properties

Glycemic Index
72.32
Glycemic Load
11.49
Inflammation Score
-7
Nutrition Score
32.505217479623%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Naringenin
0.15mg
Luteolin
0.06mg
Isorhamnetin
0.5mg
Kaempferol
0.15mg
Myricetin
0.06mg
Quercetin
4.01mg

Nutrients percent of daily need

Calories:591.26kcal
29.56%
Fat:19.6g
30.15%
Saturated Fat:6.11g
38.2%
Carbohydrates:33.7g
11.23%
Net Carbohydrates:31.09g
11.31%
Sugar:29.33g
32.59%
Cholesterol:199.01mg
66.34%
Sodium:1223.69mg
53.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.78g
137.56%
Vitamin B6:2.34mg
116.95%
Selenium:80.03µg
114.32%
Vitamin B1:1.37mg
91.07%
Vitamin B3:18.06mg
90.3%
Phosphorus:703.43mg
70.34%
Zinc:6mg
39.97%
Potassium:1327.61mg
37.93%
Vitamin B2:0.61mg
36.09%
Vitamin B12:1.69µg
28.11%
Vitamin B5:2.43mg
24.27%
Magnesium:91.92mg
22.98%
Vitamin A:783.23IU
15.66%
Iron:2.66mg
14.76%
Copper:0.26mg
12.91%
Manganese:0.24mg
11.97%
Fiber:2.61g
10.43%
Vitamin D:1.5µg
10.02%
Vitamin C:7.62mg
9.24%
Vitamin E:1.18mg
7.88%
Vitamin K:6.71µg
6.39%
Calcium:47.52mg
4.75%
Folate:10.19µg
2.55%
Source:Food.com