Tropical Fruit Splits with Rum Sauce and Chile-Macadamia Brittle

Gluten Free
Health score
9%
Tropical Fruit Splits with Rum Sauce and Chile-Macadamia Brittle
1500 min.
8
815kcal

Suggestions


Indulge in a tropical escape with our delightful Tropical Fruit Splits, perfectly complemented by a rich rum sauce and a crunchy chile-macadamia brittle. This gluten-free dessert is not just a treat for the taste buds; it’s a vibrant celebration of flavors and textures that will transport you straight to a sun-soaked beach.

Imagine the sweetness of ripe finger bananas, juicy mangoes, and succulent papayas, all grilled to perfection and served atop creamy vanilla ice cream. The addition of a warm, luscious rum sauce adds a touch of decadence, while the hint of chili powder brings a surprising kick that elevates the entire experience. Each bite is a harmonious blend of sweet, savory, and spicy, making it an unforgettable dessert for any occasion.

Whether you’re hosting a summer gathering, a festive dinner party, or simply treating yourself to something special, this recipe is sure to impress. With a preparation time that allows you to savor the process, you’ll find joy in creating this stunning dish. Plus, the option to prepare the rum sauce ahead of time means you can focus on enjoying the company of your guests. Dive into this tropical delight and let your taste buds embark on a flavorful journey!

Ingredients

  • 12 small banana ripe
  • servings pepper flakes 
  • tablespoon chili powder 
  • servings coconut fresh sweetened flaked toasted
  • 0.5 cup rum dark
  •  mangos peeled
  •  papaya peeled halved seeded
  • 0.5  pineapple fresh cored peeled
  • cups sugar 
  • tablespoon butter unsalted
  • teaspoon vanilla 
  • pints whipped cream 
  • 0.3 cup water 

Equipment

  • frying pan
  • sauce pan
  • grill
  • cutting board

Directions

  1. Stir together rum, boiling-hot water, and vanilla. Cook sugar in a 3-quart heavy saucepan over moderately low heat, stirring slowly with a fork, until melted and pale golden. Cook caramel without stirring, swirling pan, until deep golden.
  2. Remove pan from heat and carefully stir in rum mixture (caramel will harden and steam vigorously). (Pan is removed from the flame to prevent alcohol from igniting. If it does ignite, simply allow flames to burn out on their own.) Simmer sauce until smooth.
  3. Remove pan from heat and when bubbling subsides stir in butter. Cool sauce to room temperature.
  4. Prepare grill for cooking.Standing mango upright, cut 1 lengthwise slice from each broad side of mango (be careful because peeled mango is slippery) and discard pit.
  5. Cut each papaya half lengthwise into thirds.
  6. Standing pineapple upright, cut lengthwise into 1/2-inch-thick slices.
  7. Halve bananas lengthwise.
  8. Sprinkle all fruit lightly on 1 side with chili powder.
  9. Grill fruit on a well-oiled rack set 5 to 6 inches over glowing coals until grill marks form, about 1 minute. Turn fruit over and grill 1 minute more.
  10. Transfer to a cutting board and slice into decorative pieces.
  11. Coarsely chop three fourths of brittle, reserving remainder for garnish.
  12. Put 3 scoops ice cream into each of 8 dishes and top with grilled fruit and sauce.
  13. Sprinkle splits with chopped brittle and garnish with larger pieces of brittle and coconut.
  14. ·Rum sauce may be made 2 days ahead and chilled, covered. If sauce is too thick, bring to room temperature.

Nutrition Facts

Calories815kcal
Protein4.4%
Fat24.78%
Carbs70.82%

Properties

Glycemic Index
51.88
Glycemic Load
84.49
Inflammation Score
-9
Nutrition Score
23.205217237058%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
9.69mg
Epicatechin
0.03mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.18mg
Myricetin
0.04mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:814.8kcal
40.74%
Fat:22.33g
34.35%
Saturated Fat:13.47g
84.18%
Carbohydrates:143.57g
47.86%
Net Carbohydrates:135.94g
49.43%
Sugar:119.12g
132.36%
Cholesterol:81.84mg
27.28%
Sodium:168.74mg
7.34%
Alcohol:5.18g
100%
Alcohol %:1.23%
100%
Protein:8.93g
17.85%
Vitamin C:88.22mg
106.93%
Manganese:1.03mg
51.51%
Vitamin B6:0.82mg
41.1%
Vitamin A:1953.19IU
39.06%
Vitamin B2:0.6mg
35.53%
Potassium:1127.53mg
32.22%
Fiber:7.63g
30.52%
Calcium:258.51mg
25.85%
Phosphorus:240.94mg
24.09%
Magnesium:87.57mg
21.89%
Folate:77.2µg
19.3%
Vitamin B5:1.81mg
18.13%
Copper:0.3mg
15.07%
Vitamin B1:0.19mg
12.75%
Vitamin B12:0.69µg
11.58%
Zinc:1.66mg
11.09%
Vitamin B3:2.06mg
10.29%
Vitamin E:1.53mg
10.22%
Selenium:5.88µg
8.4%
Iron:1.18mg
6.54%
Vitamin K:6.34µg
6.04%
Vitamin D:0.38µg
2.54%
Source:Epicurious