Turkey and Tortellini Alfredo

Health score
2%
Turkey and Tortellini Alfredo
40 min.
4
573kcal

Suggestions

Ingredients

  • 15 ounce alfredo sauce prepared
  • tablespoons butter 
  • teaspoon garlic minced
  • 0.3 cup milk 
  • tablespoons parmesan cheese grated to taste
  • ounce cheese tortellini refrigerated
  • servings salt and pepper to taste
  • 0.5 cup mozzarella cheese shredded to taste
  • cups turkey cubed cooked

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • colander

Directions

  1. Bring a saucepan of lightly salted water to a boil, stir in the tortellini, bring back to a boil, reduce heat, and simmer the tortellini until they're cooked but not completely tender, about 5 minutes.
  2. Drain the tortellini in a colander set in the sink.
  3. Preheat oven to 325 degrees F (165 degrees C). Grease a 1 1/2-quart oval baking dish.
  4. Heat the butter in a skillet over medium heat. Cook and stir the garlic until fragrant, about 2 minutes.
  5. Whisk in the Alfredo sauce and milk; season to taste with salt and pepper. Bring the mixture to a simmer over medium-low heat. Stir in the the tortellini and turkey, mixing just enough to coat the pasta and turkey with the sauce. Spoon the mixture into the prepared baking dish, and sprinkle the top with mozzarella and Parmesan cheeses.
  6. Bake in the preheated oven until the casserole is hot and bubbling and the cheese topping has melted and begun to brown, 15 to 20 minutes.

Nutrition Facts

Calories573kcal
Protein19.99%
Fat56.8%
Carbs23.21%

Properties

Glycemic Index
48.75
Glycemic Load
13.06
Inflammation Score
-2
Nutrition Score
8.1134782835193%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:572.79kcal
28.64%
Fat:35.66g
54.86%
Saturated Fat:17.34g
108.38%
Carbohydrates:32.77g
10.92%
Net Carbohydrates:30.33g
11.03%
Sugar:4.41g
4.9%
Cholesterol:159.88mg
53.29%
Sodium:1423.26mg
61.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.24g
56.48%
Calcium:210.44mg
21.04%
Selenium:14.31µg
20.44%
Vitamin B3:3.83mg
19.17%
Vitamin B12:1.05µg
17.56%
Phosphorus:174.59mg
17.46%
Vitamin B6:0.32mg
16.19%
Iron:2.14mg
11.9%
Zinc:1.48mg
9.86%
Fiber:2.44g
9.76%
Vitamin B2:0.16mg
9.67%
Vitamin A:343.8IU
6.88%
Vitamin B5:0.5mg
5%
Magnesium:18.26mg
4.57%
Potassium:154.17mg
4.4%
Vitamin B1:0.04mg
2.61%
Vitamin D:0.39µg
2.57%
Copper:0.04mg
2.17%
Vitamin E:0.25mg
1.7%
Manganese:0.03mg
1.3%
Folate:4.84µg
1.21%
Source:Allrecipes