Turkey Brining Is a Thanksgiving Tradition for Many Home Cooks—Here's How to Do It

Gluten Free
Dairy Free
Health score
4%
Turkey Brining Is a Thanksgiving Tradition for Many Home Cooks—Here's How to Do It
45 min.
54
156kcal

Suggestions

Brining a turkey is a popular way to ensure a juicy, flavorful bird for Thanksgiving and other holiday feasts. This technique involves soaking the turkey in a saltwater solution, often with added aromatics, to infuse it with flavor and moisture before roasting. The brine helps the turkey absorb extra liquid, resulting in a tender and delicious roast.

While brining a turkey requires some advance planning, it is a relatively simple process that can make a significant difference in the final dish. The basic brine consists of water, salt, and sometimes sugar, creating a balanced mixture that enhances the turkey's natural flavors without overwhelming them. Additional ingredients like herbs, spices, and citrus can be added to customize the brine and create unique flavor profiles.

In this recipe, we'll guide you through the steps of brining a turkey, from preparing the brine to roasting the bird. You'll learn how to create a basic brine and discover some variations to make it your own. Whether you're a first-time host or an experienced home cook, brining a turkey is a worthwhile tradition that will impress your guests and make your holiday meal memorable.

Ingredients

  • 28 cups water 
  • 1.5 cups kosher salt 
  •  bay leaves 
  • tablespoons coriander seeds whole
  • tablespoon juniper berries dried
  • tablespoons peppercorns whole black
  • tablespoon fennel seeds 
  • teaspoon brown mustard seeds black
  • 18 pounds turkey fresh whole dry for stock, liver reserved for stuffing
  • bottle mirin dry
  • bottle mirin dry
  • medium onion thinly sliced
  •  garlic clove crushed
  • bunch thyme sprigs fresh

Equipment

    Directions

    1. Classic Brined and Roasted Turkey
    2. Easy Roasted Dry Brined Turkey
    3. Roasted Heritage Turkey with Aromatic Brine
    4. Spiced Buttermilk-Brined Turkey
    5. Turkey Brine with Brown Sugar
    6. Cider-Brined Turkey

    Nutrition Facts

    Calories156kcal
    Protein61.11%
    Fat36.26%
    Carbs2.63%

    Properties

    Glycemic Index
    2.48
    Glycemic Load
    0.16
    Inflammation Score
    -3
    Nutrition Score
    9.9326086956522%

    Flavonoids

    Luteolin
    0.03mg
    Isorhamnetin
    0.2mg
    Kaempferol
    0.03mg
    Myricetin
    0.01mg
    Quercetin
    0.83mg

    Nutrients percent of daily need

    Calories:156.31kcal
    7.82%
    Fat:6.17g
    9.49%
    Saturated Fat:1.58g
    9.87%
    Carbohydrates:1.01g
    0.34%
    Net Carbohydrates:0.7g
    0.26%
    Sugar:0.24g
    0.27%
    Cholesterol:77.29mg
    25.76%
    Sodium:3270.54mg
    142.2%
    Protein:23.39g
    46.78%
    Vitamin B3:8.22mg
    41.08%
    Selenium:23.01µg
    32.87%
    Vitamin B6:0.65mg
    32.71%
    Vitamin B12:1.31µg
    21.83%
    Phosphorus:200.13mg
    20.01%
    Zinc:1.96mg
    13.07%
    Vitamin B2:0.2mg
    11.89%
    Vitamin B5:0.88mg
    8.83%
    Magnesium:30.45mg
    7.61%
    Potassium:258.07mg
    7.37%
    Iron:1.07mg
    5.94%
    Copper:0.12mg
    5.78%
    Manganese:0.09mg
    4.6%
    Vitamin B1:0.06mg
    3.69%
    Calcium:23.66mg
    2.37%
    Vitamin D:0.32µg
    2.15%
    Folate:8.42µg
    2.1%
    Vitamin A:66.61IU
    1.33%
    Fiber:0.31g
    1.22%