Turkey Burgers with Smoked Gouda

Health score
26%
Turkey Burgers with Smoked Gouda
45 min.
4
575kcal

Suggestions


Are you ready to elevate your burger game? These Turkey Burgers with Smoked Gouda bring a delicious twist to the classic burger while keeping it light and satisfying! Perfect for lunch, dinner, or any gathering, this recipe will impress your family and friends with its bold flavors and juicy texture.

Ground turkey is a fantastic alternative to beef, offering a leaner protein option without sacrificing taste. When combined with the rich, smoky flavor of Gouda cheese, each bite is a harmonious blend of savory goodness. The unique combination of Dijon mustard, horseradish, and honey adds a delightful tangy kick, making these burgers truly stand out from the crowd.

Whether you're firing up the grill for a summer cookout or using a grill pan indoors during the cooler months, the grilling process will infuse your burgers with that irresistible charred flavor. Plus, the grilled red onions create a sweet and smoky accompaniment that complements the melted cheese and savory turkey perfectly.

In just 45 minutes, you can serve a feast that not only satisfies cravings but also impresses! So gather your ingredients, heat up that grill, and get ready to indulge in these mouthwatering Turkey Burgers with Smoked Gouda. Your taste buds will thank you!

Ingredients

  • tablespoons dijon mustard 
  • ounces gouda cheese smoked
  • 1.5 pounds pd of ground turkey 
  •  hamburger buns split
  • tablespoon honey 
  • tablespoon horseradish prepared drained
  •  onion red cut into 1/3-inch-thick slabs
  • servings salt and pepper freshly ground
  • servings vegetable oil for brushing
  • tablespoons whole-grain mustard 

Equipment

  • bowl
  • grill
  • grill pan

Directions

  1. Light a grill or preheat a grill pan.
  2. Brush the onion with oil and grill until charred and softened, about 5 minutes.
  3. Brush the cut sides of the buns with oil and grill until toasted, about 30 seconds.
  4. Form the ground turkey into four 1-inch-thick patties and brush with oil. Season with salt and pepper and grill over high heat, turning once, until nearly cooked through, about 10 minutes. Top with the Gouda, close the grill and cook until the cheese is melted and the burgers are cooked through, about 1 minute longer.
  5. Meanwhile, in a small bowl, combine the mustards, horseradish and honey and spread on the bottom half of the buns. Top with the burgers and onions. Close the burgers and serve right away.

Nutrition Facts

Calories575kcal
Protein36.27%
Fat42.67%
Carbs21.06%

Properties

Glycemic Index
66.82
Glycemic Load
16.03
Inflammation Score
-6
Nutrition Score
27.44695671745%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:575.36kcal
28.77%
Fat:27.45g
42.24%
Saturated Fat:8.38g
52.36%
Carbohydrates:30.48g
10.16%
Net Carbohydrates:28.3g
10.29%
Sugar:9.8g
10.89%
Cholesterol:125.87mg
41.96%
Sodium:948.45mg
41.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:52.51g
105.02%
Vitamin B3:18.49mg
92.43%
Selenium:60.06µg
85.8%
Vitamin B6:1.56mg
77.87%
Phosphorus:613.94mg
61.39%
Zinc:4.62mg
30.82%
Calcium:286.14mg
28.61%
Vitamin K:28.9µg
27.53%
Vitamin B1:0.4mg
26.39%
Vitamin B2:0.42mg
24.92%
Vitamin B12:1.39µg
23.17%
Magnesium:80.31mg
20.08%
Potassium:668.82mg
19.11%
Manganese:0.37mg
18.71%
Iron:3.25mg
18.06%
Folate:68.76µg
17.19%
Vitamin B5:1.69mg
16.9%
Vitamin E:1.52mg
10.13%
Copper:0.18mg
9.23%
Fiber:2.18g
8.73%
Vitamin D:0.82µg
5.48%
Vitamin C:3.63mg
4.4%
Vitamin A:216.5IU
4.33%
Source:My Recipes