Turkey Cobb Wraps Recipe - What She Ate

Health score

2%

Turkey Cobb Wraps

Antipasti Starter Snack Appetizer

15 min.

15

124kcal

Suggestions

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Ingredients

1 avocado cut into thin slices
6 slices oscar mayer bacon fully cooked
1 Tbsp athenos cheese blue crumbled
9 oz oscar mayer deli oven roasted turkey breast fresh
6 6-inch flour tortillas ()
0.5 cup miracle whip dressing light
6 romaine lettuce leaves
1 tomatoes cut into thin wedges

Equipment

Directions

Mix dressing and cheese; spread onto tortillas.
Top with remaining ingredients; roll up.

Nutrition Facts

Calories124kcal

Protein17.97%

Fat51.18%

Carbs30.85%

Properties

Glycemic Index

9.27

Glycemic Load

2.06

Inflammation Score

-7

Nutrition Score

6.3995652146961%

Flavonoids

Cyanidin

0.04mg

Epicatechin

0.05mg

Epigallocatechin 3-gallate

0.02mg

Naringenin

0.06mg

Luteolin

0.01mg

Kaempferol

0.01mg

Myricetin

0.01mg

Quercetin

0.29mg

Nutrients percent of daily need

Calories:123.69kcal

6.18%

Fat:7.15g

11%

Saturated Fat:2.05g

12.79%

Carbohydrates:9.7g

3.23%

Net Carbohydrates:7.88g

2.87%

Sugar:1.89g

2.1%

Cholesterol:15.6mg

5.2%

Sodium:396.37mg

17.23%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:5.65g

11.3%

Vitamin A:1077.6IU

21.55%

Vitamin K:15.82µg

15.06%

Vitamin B3:2.75mg

13.74%

Folate:39.95µg

9.99%

Selenium:6.86µg

9.79%

Phosphorus:95.63mg

9.56%

Vitamin B6:0.16mg

7.81%

Vitamin B1:0.11mg

7.53%

Fiber:1.81g

7.25%

Potassium:211.11mg

6.03%

Manganese:0.11mg

5.49%

Vitamin B2:0.08mg

4.78%

Vitamin B5:0.45mg

4.52%

Iron:0.75mg

4.19%

Magnesium:14.58mg

3.65%

Vitamin C:2.91mg

3.53%

Calcium:28.93mg

2.89%

Vitamin E:0.43mg

2.86%

Copper:0.06mg

2.77%

Zinc:0.39mg

2.61%

Vitamin B12:0.07µg

1.23%

Cheese Avocados Tomatoes Turkey Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

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