Turkey Cranberry Sandwich

Health score
2%
Turkey Cranberry Sandwich
10 min.
1
217kcal

Suggestions

Ingredients

  • slices oscar mayer deli turkey breast smoked fresh
  • Tbsp miracle whip dressing 
  •  sharp cheddar singles kraft
  • slices bread white
  • Tbsp berry cranberry sauce whole

Equipment

    Directions

    1. Spread 1 of the bread slices with cranberry sauce; spread remaining bread slice with dressing.
    2. Top 1 of the bread slices with turkey and Singles; cover with remaining bread slice.

    Nutrition Facts

    Calories217kcal
    Protein22.71%
    Fat12.14%
    Carbs65.15%

    Properties

    Glycemic Index
    101.78
    Glycemic Load
    17.54
    Inflammation Score
    -3
    Nutrition Score
    7.2352173655577%

    Flavonoids

    Cyanidin
    0.01mg
    Myricetin
    0.41mg
    Quercetin
    0.36mg

    Nutrients percent of daily need

    Calories:216.69kcal
    10.83%
    Fat:2.93g
    4.5%
    Saturated Fat:0.8g
    4.99%
    Carbohydrates:35.32g
    11.77%
    Net Carbohydrates:33.71g
    12.26%
    Sugar:9.91g
    11.01%
    Cholesterol:17.8mg
    5.93%
    Sodium:944.03mg
    41.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:12.31g
    24.63%
    Phosphorus:173.84mg
    17.38%
    Vitamin B1:0.26mg
    17.07%
    Selenium:11.94µg
    17.06%
    Manganese:0.31mg
    15.26%
    Folate:55.86µg
    13.97%
    Iron:2.3mg
    12.75%
    Vitamin B3:2.4mg
    11.98%
    Calcium:119.26mg
    11.93%
    Copper:0.19mg
    9.31%
    Vitamin B2:0.13mg
    7.5%
    Magnesium:27.03mg
    6.76%
    Fiber:1.62g
    6.48%
    Zinc:0.89mg
    5.96%
    Potassium:169.71mg
    4.85%
    Vitamin B5:0.27mg
    2.72%
    Vitamin B6:0.05mg
    2.44%
    Vitamin E:0.26mg
    1.71%