Turkey Oven Sandwich

Health score
51%
Turkey Oven Sandwich
35 min.
2
652kcal

Suggestions


Are you looking for a delicious and satisfying meal that’s perfect for lunch or dinner? Look no further than this mouthwatering Turkey Oven Sandwich! With a health score of 51, this recipe strikes a delightful balance between flavor and nutrition, making it an excellent choice for those who want to indulge without the guilt.

Imagine sinking your teeth into a warm, crispy pita filled with savory ground turkey, fresh tomatoes, and crunchy celery, all topped with a creamy blend of sharp Cheddar cheese, sour cream, and a hint of mayonnaise. The combination of textures and flavors is simply irresistible! Plus, the addition of poultry seasoning elevates the turkey to new heights, ensuring every bite is packed with taste.

This recipe is not only easy to prepare but also ready in just 35 minutes, making it a fantastic option for busy weeknights or leisurely weekends. Whether you’re serving it to family or enjoying it solo, the Turkey Oven Sandwich is sure to impress. So, gather your ingredients and get ready to create a dish that will have everyone coming back for seconds!

Ingredients

  • pound pd of ground turkey 
  • tablespoon butter 
  • 0.5 teaspoon poultry seasoning 
  • 6-inch wholewheat pita breads (es in diameter)
  • medium tomatoes thinly sliced
  • 0.5 cup celery stalks sliced
  • ounces sharp cheddar cheese shredded
  • 0.5 cup cream sour
  • 0.3 cup salad dressing 
  • tablespoon onion chopped
  • serving paprika 

Equipment

  • frying pan
  • oven
  • knife

Directions

  1. Heat oven to 425°F. Cook turkey, butter and poultry seasoning in 10-inch skillet over medium heat, stirring occasionally, until turkey is no longer pink; drain.
  2. Split each pita bread around edge with knife to make 2 rounds. Line bottom and about halfway up sides of ungreased square pan, 9x9x2 inches, with pita breads (they will overlap slightly in middle).
  3. Layer turkey, tomato and celery on pitas.
  4. Mix remaining ingredients except paprika; spoon over top.
  5. Sprinkle with paprika.
  6. Bake 12 to 15 minutes or until topping is light brown.

Nutrition Facts

Calories652kcal
Protein38.09%
Fat53.91%
Carbs8%

Properties

Glycemic Index
118
Glycemic Load
1.58
Inflammation Score
-9
Nutrition Score
32.328695525294%

Flavonoids

Naringenin
0.42mg
Apigenin
0.72mg
Luteolin
0.27mg
Isorhamnetin
0.25mg
Kaempferol
0.14mg
Myricetin
0.08mg
Quercetin
1.47mg

Nutrients percent of daily need

Calories:651.57kcal
32.58%
Fat:39.47g
60.72%
Saturated Fat:14.75g
92.18%
Carbohydrates:13.19g
4.4%
Net Carbohydrates:11.54g
4.19%
Sugar:8.57g
9.52%
Cholesterol:187.01mg
62.34%
Sodium:803.48mg
34.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.74g
125.48%
Vitamin B3:22.73mg
113.64%
Vitamin B6:2.11mg
105.74%
Selenium:61.28µg
87.54%
Phosphorus:723.09mg
72.31%
Vitamin A:2094.94IU
41.9%
Vitamin K:40.58µg
38.65%
Zinc:5.46mg
36.42%
Potassium:1044.72mg
29.85%
Calcium:298.03mg
29.8%
Vitamin B2:0.5mg
29.65%
Vitamin B12:1.58µg
26.42%
Vitamin B5:2.46mg
24.64%
Magnesium:94.55mg
23.64%
Vitamin E:2.36mg
15.76%
Iron:2.56mg
14.24%
Vitamin B1:0.21mg
13.77%
Vitamin C:10.34mg
12.53%
Folate:48.3µg
12.08%
Copper:0.22mg
10.94%
Manganese:0.19mg
9.62%
Vitamin D:1.08µg
7.18%
Fiber:1.65g
6.62%