Turkey Pot Pie With Mayonnaise

Health score
2%
Turkey Pot Pie With Mayonnaise
70 min.
14
190kcal

Suggestions

Ingredients

  • cup carrots chopped
  • 0.3 cup celery chopped
  • teaspoon dill weed dried
  • cup flour all-purpose
  • clove garlic minced
  • cup green beans chopped
  • 0.3 cup bell pepper green chopped
  • 0.5 cup mayonnaise 
  • 0.3 teaspoon salt 
  • cup cheddar cheese shredded
  • cups turkey cooked chopped
  • 0.3 cup vegetable shortening 
  • 0.3 cup water cold or as needed

Equipment

  • bowl
  • oven
  • knife
  • baking pan
  • aluminum foil
  • pastry cutter

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large bowl, mix together the turkey, carrots, green beans, celery, green pepper, Cheddar cheese, garlic, dill, salt, and mayonnaise until thoroughly combined.
  3. Spread the filling out into a 9x12-inch baking dish.
  4. In a separate bowl, cut the flour and shortening together with a pastry cutter until the mixture looks like crumbs; stir in water, 1 tablespoon at a time, just until the dough holds together. On a floured surface, roll the dough out to a rectangle slightly larger than the baking dish.
  5. Place the dough over the filling so that the edge of the crust fits over the edge of the dish.
  6. Cut several slits in the dough with a sharp knife; cover the dish with foil.
  7. Bake in the preheated oven until the crust is browned and the filling is bubbly, about 40 minutes.

Nutrition Facts

Calories190kcal
Protein13.08%
Fat68.56%
Carbs18.36%

Properties

Glycemic Index
22.63
Glycemic Load
5.49
Inflammation Score
-8
Nutrition Score
6.9373912889024%

Flavonoids

Apigenin
0.05mg
Luteolin
0.16mg
Kaempferol
0.06mg
Myricetin
0.02mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:190.47kcal
9.52%
Fat:14.55g
22.38%
Saturated Fat:3.94g
24.6%
Carbohydrates:8.77g
2.92%
Net Carbohydrates:7.97g
2.9%
Sugar:0.88g
0.98%
Cholesterol:21.66mg
7.22%
Sodium:170.09mg
7.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.24g
12.49%
Vitamin A:1697.79IU
33.96%
Vitamin K:21.17µg
20.16%
Selenium:8.61µg
12.31%
Vitamin B3:1.78mg
8.92%
Phosphorus:82.14mg
8.21%
Vitamin B2:0.12mg
7.25%
Calcium:69.38mg
6.94%
Vitamin B6:0.13mg
6.51%
Vitamin B1:0.1mg
6.41%
Folate:24.68µg
6.17%
Manganese:0.11mg
5.28%
Vitamin E:0.75mg
4.98%
Vitamin C:3.8mg
4.6%
Zinc:0.68mg
4.5%
Vitamin B12:0.27µg
4.47%
Iron:0.73mg
4.05%
Fiber:0.8g
3.19%
Potassium:107.59mg
3.07%
Magnesium:11.72mg
2.93%
Vitamin B5:0.29mg
2.86%
Copper:0.04mg
2.08%
Source:Allrecipes