Turmeric Ginger Beer

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Turmeric Ginger Beer
45 min.
8
90kcal
100%sweetness
31.07%saltiness
16.98%sourness
44.64%bitterness
5.94%savoriness
4.79%fattiness
100%spiciness

Suggestions

This Turmeric Ginger Beer is a refreshing and healthy beverage that will tantalize your taste buds! With a perfect balance of sweet and spicy, it's a delightful drink that's both delicious and nutritious. The combination of ginger and turmeric creates a powerful anti-inflammatory duo, giving your immune system a boost. It's also a great way to add a little extra zing to your meals, especially when paired with Asian or Middle Eastern dishes.

Not only is this drink packed with flavor, but it also offers a host of health benefits. Ginger has long been known for its ability to soothe an upset stomach and aid digestion, while turmeric adds a vibrant golden color and a host of antioxidants. This drink is vegan, gluten-free, and dairy-free, making it an inclusive choice for a wide range of diets. The addition of cardamom pods and coriander seeds gives it an extra layer of complexity, creating a unique and memorable flavor profile.

Whether you're looking for a refreshing drink to cool off on a hot day or wanting to add a healthy twist to your cocktail hour, this Turmeric Ginger Beer is a fantastic choice. It's easy to make and can be customized to your taste preferences. So, get ready to impress your friends and family with this delicious and nutritious beverage!

Ingredients

  •  cardamom pods crushed
  • teaspoon coriander seeds 
  • ounces ginger fresh grated ( 4 T ginger)
  • ounce ginger (2 T.)
  • strip lemon zest 
  • ounces seltzer water 
  • 0.8 cup sugar 
  • teaspoons turmeric 
  • cups water 
  • ounces prepare as for ginger beer, but add gold rum

Equipment

  • frying pan
  • sauce pan
  • sieve

Directions

  1. Infuse Syrup:Grate ginger and turmeric.
  2. Place all ingredients in a saucepan and bring to a boil. Reduce heat and simmer for 10 minutes.
  3. Remove pan from heat and let spices sit and infuse in the syrup while it is brought up to room temperature.Strain syrup:I find it easiest to strain the syrup twice first through a regular strainer, then through a fine-mesh teas strainer. Refrigerated, the syrup will keep for several weeks
  4. Mix:Measure 2 Tablespoons of syrup into an eight ounce glass. Lightly crush the lemon peel and mint leaves with the back of a spoon. Squeeze the juice from one quarter of a lemon into the glass. Top with ice and soda water.

Nutrition Facts

Calories90kcal
Protein1.79%
Fat3.15%
Carbs95.06%

Properties

Glycemic Index
21.64
Glycemic Load
13.77
Inflammation Score
-10
Nutrition Score
2.1021739130435%

Taste

Sweetness:
100%
Saltiness:
31.07%
Sourness:
16.98%
Bitterness:
44.64%
Savoriness:
5.94%
Fattiness:
4.79%
Spiciness:
100%

Nutrients percent of daily need

Calories:90.4kcal
4.52%
Fat:0.33g
0.52%
Saturated Fat:0.05g
0.31%
Carbohydrates:22.71g
7.57%
Net Carbohydrates:21.84g
7.94%
Sugar:19.55g
21.72%
Cholesterol:0mg
0%
Sodium:10.05mg
0.44%
Protein:0.43g
0.86%
Manganese:0.49mg
24.51%
Fiber:0.87g
3.48%
Iron:0.55mg
3.04%
Magnesium:10.71mg
2.68%
Copper:0.05mg
2.44%
Potassium:77.97mg
2.23%
Vitamin C:1.35mg
1.64%
Vitamin B6:0.03mg
1.49%
Zinc:0.21mg
1.43%
Calcium:13.71mg
1.37%
Source:Foodista