Turtle Brownie Pie

Health score
16%
Turtle Brownie Pie
180 min.
1
3565kcal

Suggestions

Ingredients

  • 15.9 oz brownie mix (8-inch pan size)
  • Tbsp caramel ice cream topping 
  • 6.8 oz jell-o vanilla flavor pudding instant
  • cups milk cold
  • 0.3 cup planters pecans toasted chopped
  • 1.8 cups cool whip whipped topping divided thawed

Equipment

  • oven
  • whisk
  • toothpicks
  • measuring cup

Directions

  1. Heat oven to 350F.
  2. Prepare brownie batter as directed on package; pour into greased 9-inch pie plate.
  3. Bake 30 min. or until toothpick inserted in center comes out clean. Immediately press down center with bottom of another pie plate or measuring cup, leaving a depression in center of brownie and 1-inch-wide rim around edge. Cool completely.
  4. Beat pudding mixes and milk with whisk 2 min. (
  5. Mixture will be thick.) Stir in 1 cup COOL WHIP. Spoon into brownie shell; top with remaining COOL WHIP and nuts.
  6. Refrigerate 2 hours or until firm.
  7. Drizzle with caramel topping just before serving.

Nutrition Facts

Calories3565kcal
Protein5.01%
Fat26.57%
Carbs68.42%

Properties

Glycemic Index
48
Glycemic Load
8.77
Inflammation Score
-5
Nutrition Score
28.414347806702%

Flavonoids

Cyanidin
2.66mg
Delphinidin
1.8mg
Catechin
1.79mg
Epigallocatechin
1.39mg
Epicatechin
0.2mg
Epigallocatechin 3-gallate
0.57mg

Nutrients percent of daily need

Calories:3564.85kcal
178.24%
Fat:105.94g
162.99%
Saturated Fat:37.37g
233.54%
Carbohydrates:613.76g
204.59%
Net Carbohydrates:610.23g
221.9%
Sugar:455.33g
505.92%
Cholesterol:61.19mg
20.4%
Sodium:2960.09mg
128.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.92g
89.85%
Iron:13.58mg
75.43%
Calcium:740.48mg
74.05%
Phosphorus:678.41mg
67.84%
Manganese:1.17mg
58.46%
Vitamin B2:0.85mg
49.93%
Vitamin B12:2.97µg
49.53%
Vitamin D:5.37µg
35.79%
Vitamin B1:0.46mg
30.86%
Potassium:1031.65mg
29.48%
Magnesium:99.75mg
24.94%
Selenium:15.63µg
22.33%
Zinc:3.29mg
21.95%
Vitamin B5:2.1mg
20.99%
Vitamin B6:0.38mg
18.8%
Vitamin A:938.45IU
18.77%
Copper:0.36mg
17.77%
Fiber:3.53g
14.13%
Vitamin E:1.27mg
8.45%
Vitamin K:6.53µg
6.22%
Vitamin B3:0.94mg
4.68%
Folate:10.2µg
2.55%