30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 8 persons
Weight Per Serving: 298g
Price Per Serving: 1.25$
197kcal
Nutrition
Calories: 197kcal
Protein: 28.79%
Fat: 30.37%
Carbs: 40.84%
Ingredients
- 15 ounces great northern beans rinsed drained canned
- 0.1 teaspoon caraway seeds
- 10 ounces cream of chicken soup undiluted reduced-fat reduced-sodium canned
- 0.1 teaspoon fennel seeds crushed
- 0.3 teaspoon alouette garlic & herbs spreadable cheese salt-free
- 1 tablespoon seasoning italian
- 1 small leek white cut into 1-inch strips ( potion only)
- 4 cups chicken broth reduced-sodium
- 8 ounces mushrooms drained canned
- 1 small onion chopped
- 12 ounces turkey sausage italian
Equipment
Directions
- In a nonstick skillet coated with cooking spray, cook sausage over medium heat until no longer pink; drain.
- Let cool and slice.
- In a large saucepan, whisk together the broth, soup, mushrooms, onion, Italian seasoning, garlic and herb seasoning, caraway seeds and fennel seed.
- Add sausage. Bring to a boil.
- Reduce heat; simmer, uncovered, for 5 minutes.
- Add beans and leek. Simmer 10 minutes longer or until vegetables are tender.
Nutrition Facts
Properties
Nutrition Score
13.513913149419%
Flavonoids
Nutrients percent of daily need