Tuscan Turkey Wrap

Health score
1%
Tuscan Turkey Wrap
Download PDF
Side Dish
10 min.
10
63kcal

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Ingredients

  • 1  carrots shredded
  • 0.5 cup cucumbers thinly sliced
  • 12 slices oscar mayer deli oven roasted turkey breast fresh
  • 2 Tbsp italian* five cheese blend shredded kraft finely
  • 2 Tbsp tuscan house dressing italian kraft
  • 2 8-inch tortillas whole wheat ()
  • 2 Tbsp philadelphia 

Equipment

    Directions

    1. Spread tortillas with reduced-fat cream cheese.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories63kcal
    Protein24.52%
    Fat40.3%
    Carbs35.18%

    Properties

    Glycemic Index
    8.88
    Glycemic Load
    0.25
    Inflammation Score
    -6
    Nutrition Score
    2.7513042911887%

    Flavonoids

    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:63.19kcal
    3.16%
    Fat:2.87g
    4.41%
    Saturated Fat:1g
    6.26%
    Carbohydrates:5.63g
    1.88%
    Net Carbohydrates:4.88g
    1.78%
    Sugar:1.27g
    1.41%
    Cholesterol:10.61mg
    3.54%
    Sodium:243.95mg
    10.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.93g
    7.85%
    Vitamin A:1065.16IU
    21.3%
    Vitamin B3:1.37mg
    6.87%
    Phosphorus:44.08mg
    4.41%
    Vitamin B6:0.08mg
    3.97%
    Selenium:2.22µg
    3.17%
    Fiber:0.75g
    3%
    Vitamin K:2.99µg
    2.85%
    Calcium:25.34mg
    2.53%
    Potassium:86.7mg
    2.48%
    Vitamin B5:0.19mg
    1.9%
    Iron:0.29mg
    1.62%
    Magnesium:5.68mg
    1.42%
    Vitamin B2:0.02mg
    1.3%
    Vitamin E:0.18mg
    1.18%
    Side DishCheeseTurkey
    Source:Kraft Recipes

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