Twice-Baked New Potatoes

Gluten Free
Health score
2%
Twice-Baked New Potatoes
80 min.
12
229kcal

Suggestions

Ingredients

  • tablespoons canola oil 
  • 0.5 pound bacon crumbled cooked sliced
  • ounces cream cheese softened
  • teaspoon basil dried
  •  garlic clove minced
  • 0.3 cup spring onion finely chopped
  • ounces monterrey jack cheese shredded
  • 0.3 teaspoon pepper 
  • 1.5 pound potatoes - remove skin red
  • 0.5 teaspoon salt 
  • 0.5 cup cream sour

Equipment

  • bowl
  • baking sheet
  • oven
  • baking pan

Directions

  1. Pierce potatoes; rub skins with oil.
  2. Place in a baking pan.
  3. Bake, uncovered, at 400° for 50 minutes or until tender. Cool.
  4. In a large bowl, combine the Monterey Jack cheese, sour cream, cream cheese, onions, basil, garlic, salt and pepper.
  5. Cut potatoes in half; carefully scoop out pulp, leaving thin shells.
  6. Add pulp to the cheese mixture and mash; stir in bacon. Spoon or pipe into potato shells.
  7. Place on a baking sheet. Broil 4-6 in. from the heat for 7-8 minutes or until heated through.

Nutrition Facts

Calories229kcal
Protein18.31%
Fat63.32%
Carbs18.37%

Properties

Glycemic Index
12.33
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
7.5156521330709%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:229.36kcal
11.47%
Fat:16.22g
24.95%
Saturated Fat:6.67g
41.67%
Carbohydrates:10.59g
3.53%
Net Carbohydrates:9.51g
3.46%
Sugar:1.44g
1.6%
Cholesterol:39.93mg
13.31%
Sodium:507.1mg
22.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.55g
21.11%
Selenium:12.26µg
17.51%
Phosphorus:166.45mg
16.64%
Vitamin B3:2.68mg
13.4%
Potassium:392.71mg
11.22%
Vitamin B6:0.22mg
10.94%
Vitamin B1:0.16mg
10.59%
Vitamin K:11.09µg
10.56%
Calcium:99.36mg
9.94%
Vitamin B2:0.13mg
7.9%
Zinc:1.14mg
7.58%
Vitamin C:5.56mg
6.74%
Magnesium:23.76mg
5.94%
Manganese:0.11mg
5.47%
Copper:0.11mg
5.36%
Vitamin B12:0.32µg
5.34%
Vitamin A:267.08IU
5.34%
Vitamin B5:0.47mg
4.67%
Iron:0.8mg
4.45%
Fiber:1.08g
4.33%
Vitamin E:0.64mg
4.27%
Folate:15.17µg
3.79%