Twisted Reuben

Health score
16%
Twisted Reuben
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LunchMain CourseMain DishDinner
5 min.
1
340kcal

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Ingredients

  • 1 Tbsp garlic aioli kraft
  • 5 slices oscar mayer deli bold cracked pepper turkey breast fresh black
  • 0.5 cup coleslaw blend (cabbage slaw mix)
  • 2 slices cocktail rye bread 
  • 1  big swiss cheese kraft

Equipment

    Directions

    1. Combine coleslaw blend and aioli.
    2. Fill bread slices with turkey, cheese and coleslaw.

    Nutrition Facts

    Calories340kcal
    Protein19.79%
    Fat35.94%
    Carbs44.27%

    Properties

    Glycemic Index
    123.33
    Glycemic Load
    14.81
    Inflammation Score
    -5
    Nutrition Score
    14.20434777633%

    Flavonoids

    Apigenin
    0.03mg
    Luteolin
    0.04mg
    Kaempferol
    0.06mg
    Quercetin
    0.1mg

    Nutrients percent of daily need

    Calories:340.25kcal
    17.01%
    Fat:13.3g
    20.46%
    Saturated Fat:4.52g
    28.26%
    Carbohydrates:36.85g
    12.28%
    Net Carbohydrates:32.27g
    11.73%
    Sugar:4.26g
    4.74%
    Cholesterol:33.28mg
    11.09%
    Sodium:1031.14mg
    44.83%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:16.48g
    32.96%
    Selenium:25µg
    35.71%
    Manganese:0.58mg
    29.21%
    Phosphorus:279.48mg
    27.95%
    Vitamin K:27.61µg
    26.29%
    Folate:86.98µg
    21.75%
    Calcium:216.42mg
    21.64%
    Vitamin B1:0.3mg
    20.07%
    Fiber:4.59g
    18.35%
    Vitamin B2:0.28mg
    16.47%
    Vitamin C:13.07mg
    15.84%
    Iron:2.44mg
    13.57%
    Vitamin B3:2.52mg
    12.62%
    Zinc:1.88mg
    12.53%
    Copper:0.23mg
    11.68%
    Magnesium:46.21mg
    11.55%
    Vitamin B12:0.51µg
    8.56%
    Potassium:259.81mg
    7.42%
    Vitamin B6:0.1mg
    5.16%
    Vitamin B5:0.43mg
    4.29%
    Vitamin A:179.88IU
    3.6%
    Vitamin E:0.37mg
    2.44%
    LunchMain CourseMain DishDinnerCheeseTurkey
    Source:Kraft Recipes

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