Two-Tone Baked Potatoes

Vegetarian
Gluten Free
Health score
27%
Two-Tone Baked Potatoes
95 min.
12
240kcal

Suggestions

Ingredients

  • tablespoons chives divided minced
  • 0.3 cup milk 
  • medium baking potatoes 
  • 1.5 teaspoons salt divided
  • 0.8 cup cheddar cheese shredded
  • 0.7 cup cream sour divided
  • medium sweet potatoes and into 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Pierce russet and sweet potatoes with a fork.
  2. Bake at 400° for 60-70 minutes or until tender. Set sweet potatoes aside.
  3. Cut a third off the top of each russet potato; scoop out pulp, leaving skins intact.
  4. Place pulp in a bowl; mash with 1/3 cup sour cream, milk, cheese, 2 tablespoons chives and 3/4 teaspoon salt. Set aside.
  5. Cut off the tip of each sweet potato; scoop out pulp, leaving skins intact. Mash pulp with remaining sour cream, chives and salt. Stuff mixture into half of each potato skin; spoon russet potato filling into other half.
  6. Place on a baking sheet.
  7. Bake at 350° for 15-20 minutes or until heated through.

Nutrition Facts

Calories240kcal
Protein10.24%
Fat19.3%
Carbs70.46%

Properties

Glycemic Index
21.06
Glycemic Load
26.53
Inflammation Score
-10
Nutrition Score
15.263478310212%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.07mg
Kaempferol
0.11mg
Myricetin
0.03mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:239.8kcal
11.99%
Fat:5.25g
8.07%
Saturated Fat:2.82g
17.64%
Carbohydrates:43.1g
14.37%
Net Carbohydrates:38.3g
13.93%
Sugar:6.19g
6.87%
Cholesterol:15.41mg
5.14%
Sodium:410.92mg
17.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.27g
12.53%
Vitamin A:16237.26IU
324.75%
Vitamin B6:0.62mg
30.96%
Potassium:859.51mg
24.56%
Manganese:0.47mg
23.28%
Fiber:4.8g
19.2%
Phosphorus:161.17mg
16.12%
Copper:0.29mg
14.34%
Magnesium:57.17mg
14.29%
Vitamin B5:1.33mg
13.25%
Vitamin B1:0.18mg
12.31%
Calcium:120.02mg
12%
Vitamin C:9.48mg
11.49%
Vitamin B2:0.17mg
9.83%
Iron:1.64mg
9.13%
Vitamin B3:1.76mg
8.8%
Folate:30.64µg
7.66%
Zinc:0.98mg
6.56%
Vitamin K:6.46µg
6.15%
Selenium:3.71µg
5.31%
Vitamin E:0.41mg
2.74%
Vitamin B12:0.14µg
2.3%