Tybee Grilled Rib-Eye with Fried Oysters

Health score
43%
Tybee Grilled Rib-Eye with Fried Oysters
45 min.
4
1325kcal

Suggestions

Ingredients

  • tablespoons butter cut into pieces
  • 0.8 cup buttermilk 
  •  egg yolks 
  • 0.8 cup flour all-purpose
  • 0.3 pound tasso ham diced spanish
  • 0.5 cup heavy cream 
  •  juice of lemon juiced
  • pinch paprika 
  • pinch pepper 
  • 56 ounce rib-eye steaks bone-in
  • pinch salt 
  • servings salt and pepper black freshly ground
  • pound shucked oysters dry drained
  • pinch sugar 
  • servings vegetable oil for frying
  • tablespoons vinegar white

Equipment

  • bowl
  • paper towels
  • whisk
  • pot
  • double boiler
  • grill

Directions

  1. In the top of a double boiler over barely simmering water, combine the egg yolks, cream, butter, lemon juice, salt, and sugar. When the butter has melted, whisk the mixture until thick, 3 to 5 minutes.
  2. Remove it from the heat and stir in the vinegar and ham.
  3. In a heavy pot, over medium heat, add 3 inches of vegetable oil and heat to 350 degrees F.
  4. In a shallow bowl, combine the flour with the paprika, salt, and pepper. In a medium bowl, pour the buttermilk over the oysters. Lift the oysters out of the buttermilk, letting any excess drip off, and dredge them in the seasoned flour. Fry them in batches, turning them often, until golden, about 1 minute.
  5. Transfer to a paper towel lined plate to drain.
  6. Preheat the grill to a medium-high heat.
  7. Season the steaks with salt and pepper, to taste, and grill them over hot coals for 5 minutes per side, until the outside has a nice char and the inside is rare to medium-rare.
  8. Transfer the steaks to serving plates and let them rest for 5 minutes. Top each steak with 4 oysters and a large dollop of hollandaise.

Nutrition Facts

Calories1325kcal
Protein28.21%
Fat64.8%
Carbs6.99%

Properties

Glycemic Index
88.77
Glycemic Load
13.82
Inflammation Score
-7
Nutrition Score
42.357825724975%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:1324.63kcal
66.23%
Fat:95.43g
146.82%
Saturated Fat:44.6g
278.77%
Carbohydrates:23.15g
7.72%
Net Carbohydrates:22.46g
8.17%
Sugar:4.06g
4.51%
Cholesterol:534.09mg
178.03%
Sodium:611.09mg
26.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:93.48g
186.96%
Selenium:125.7µg
179.58%
Zinc:26.35mg
175.68%
Vitamin B12:8.49µg
141.46%
Vitamin B3:22.74mg
113.68%
Vitamin B6:1.75mg
87.35%
Vitamin B2:1.36mg
79.96%
Phosphorus:780.18mg
78.02%
Iron:9.34mg
51.89%
Vitamin B1:0.67mg
44.62%
Potassium:1325.43mg
37.87%
Copper:0.72mg
35.97%
Magnesium:103.59mg
25.9%
Vitamin A:1210.59IU
24.21%
Folate:87.55µg
21.89%
Vitamin D:2.83µg
18.85%
Calcium:139.81mg
13.98%
Vitamin K:13.7µg
13.05%
Vitamin B5:1.15mg
11.46%
Vitamin E:1.71mg
11.39%
Manganese:0.23mg
11.31%
Vitamin C:3.08mg
3.73%
Fiber:0.7g
2.78%