Ultimate Breakfast Casserole

Gluten Free
Health score
4%
Ultimate Breakfast Casserole
60 min.
8
405kcal

Suggestions

Start with a tantalizing introduction to entice cooking enthusiasts:

Looking for a hearty and delicious way to start your day that's also gluten-free? Look no further! This Ultimate Breakfast Casserole is the perfect blend of flavors and textures, designed to satisfy a crowd. With its convenient 60-minute preparation time, it's an ideal choice for a morning meal, brunch, or even a breakfast-for-dinner surprise. Each serving, clocking in at 405 calories, offers a well-balanced mix of protein, fat, and carbs to kickstart your day with energy.

This casserole is not just about its gluten-free promise; it's a symphony of tastes and aromas, featuring a harmonious blend of ingredients like melted butter, condensed cream of chicken soup, cooked ham, and of course, the comforting base of hash brown potatoes. The addition of cheese, onion, and a hint of ground black pepper elevates this dish from a simple breakfast to a gourmet experience. And let's not forget the creamy goodness of sour cream, which ties all the flavors together beautifully.

Prepared with ease in a baking pan and oven, this casserole transforms into a golden, buttery delight that's sure to be a hit at any gathering or family breakfast. So why wait? Dive into the ultimate breakfast experience with this delectable casserole. Your taste buds, and maybe even your waistline, will thank you!

Ingredients

  • 0.3 cup butter melted
  • 10.8 ounce cream of chicken soup canned
  • cups finely-chopped ham cubed cooked
  •  eggs beaten
  • pinch pepper black
  • pound hash browns frozen thawed
  •  onion chopped
  • 0.8 cup cheddar cheese shredded
  • 16 ounces cream sour

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Season beaten eggs with pepper; pour into baking dish. In a large bowl, combine soup, sour cream, hash browns, ham, onion and cheese.
  3. Mix thoroughly and pour over eggs.
  4. Bake uncovered for 30 minutes.
  5. Remove and drizzle butter over top of casserole. Return to oven and bake for an additional 15 minutes, until golden.

Nutrition Facts

Calories405kcal
Protein14.34%
Fat59.21%
Carbs26.45%

Properties

Glycemic Index
26.25
Glycemic Load
7.27
Inflammation Score
-6
Nutrition Score
12.688260762588%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:404.84kcal
20.24%
Fat:26.99g
41.53%
Saturated Fat:13.24g
82.76%
Carbohydrates:27.12g
9.04%
Net Carbohydrates:25.3g
9.2%
Sugar:2.82g
3.14%
Cholesterol:144.35mg
48.12%
Sodium:775.11mg
33.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.71g
29.42%
Phosphorus:277.59mg
27.76%
Selenium:16.96µg
24.23%
Vitamin C:17.45mg
21.15%
Vitamin B1:0.29mg
19.49%
Vitamin B2:0.32mg
19.07%
Calcium:164.69mg
16.47%
Vitamin A:795.43IU
15.91%
Vitamin B3:3.13mg
15.65%
Potassium:544.98mg
15.57%
Vitamin B12:0.79µg
13.14%
Vitamin B6:0.25mg
12.32%
Vitamin B5:1.2mg
11.98%
Zinc:1.8mg
11.98%
Iron:2.13mg
11.85%
Manganese:0.24mg
11.8%
Copper:0.22mg
11.22%
Magnesium:31.98mg
7.99%
Fiber:1.82g
7.3%
Vitamin E:0.84mg
5.61%
Folate:22.35µg
5.59%
Vitamin K:3.29µg
3.13%
Vitamin D:0.39µg
2.62%
Source:Allrecipes