Ultimate Grilled Cheese Sandwich

Health score
12%
Ultimate Grilled Cheese Sandwich
45 min.
2
584kcal

Suggestions

Ingredients

  • servings butter 
  • large basil fresh
  • inch mozzarella fresh drained
  • inch heirloom tomatoes (from 1 large)
  • tablespoons olive oil 
  • slices pancetta thin
  • 0.3 teaspoon pepper dried red crushed
  • slices sourdough bread white

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 400°F. Lightly butter 1 side of each bread slice.
  2. Place 2 bread slices, buttered side down, on work surface. Top each with 2 prosciutto slices, then 4 basil leaves, then 4 cheese slices.
  3. Sprinkle with salt and crushed red pepper. Top with remaining 2 bread slices, buttered side up.
  4. Heat olive oil in heavy large ovenproof skillet over medium-high heat.
  5. Add sandwiches to skillet and cook until golden on bottom, about 4 minutes. Turn sandwiches over; transfer skillet to oven and bake until golden and cheese melts, about 5 minutes.
  6. Remove from oven. Carefully lift off top bread slices from sandwiches and insert 3 tomato slices into each, then cover with bread tops and serve.

Nutrition Facts

Calories584kcal
Protein11.28%
Fat43.11%
Carbs45.61%

Properties

Glycemic Index
132.75
Glycemic Load
51.27
Inflammation Score
-7
Nutrition Score
18.596087030742%

Flavonoids

Naringenin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:583.64kcal
29.18%
Fat:28.12g
43.26%
Saturated Fat:7.65g
47.8%
Carbohydrates:66.96g
22.32%
Net Carbohydrates:64g
23.27%
Sugar:6.03g
6.7%
Cholesterol:23.32mg
7.77%
Sodium:929.13mg
40.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.56g
33.11%
Vitamin B1:0.96mg
63.74%
Selenium:40.36µg
57.66%
Folate:159.31µg
39.83%
Manganese:0.7mg
34.94%
Vitamin B3:6.88mg
34.38%
Vitamin B2:0.57mg
33.67%
Iron:5.26mg
29.23%
Vitamin E:2.6mg
17.31%
Phosphorus:169.89mg
16.99%
Vitamin K:16.84µg
16.04%
Fiber:2.96g
11.84%
Magnesium:45.16mg
11.29%
Zinc:1.63mg
10.84%
Copper:0.21mg
10.59%
Vitamin B6:0.19mg
9.52%
Calcium:85.44mg
8.54%
Vitamin A:327.72IU
6.55%
Potassium:200.33mg
5.72%
Vitamin B5:0.53mg
5.33%
Vitamin B12:0.15µg
2.44%
Source:Epicurious