Upside-Down Orange Puffs

Upside-Down Orange Puffs
35 min.
10
139kcal

Suggestions


Indulge in a delightful treat that brings a burst of citrus flavor to your table with these Upside-Down Orange Puffs! Perfect for any occasion, this recipe combines the rich, buttery goodness of biscuits with the zesty brightness of orange, creating a side dish that is both unique and irresistible. In just 35 minutes, you can whip up a batch that serves 10, making it an ideal choice for gatherings, brunches, or even a cozy family dinner.

The magic begins with a luscious orange syrup made from butter, sugar, and fresh orange juice, which infuses each puff with a sweet and tangy essence. As the biscuits bake to a golden perfection, they soak up the syrup, transforming into fluffy, flavorful bites that are sure to impress your guests. The addition of grated orange peel enhances the aroma, making your kitchen smell heavenly.

Whether you’re a seasoned cook or a kitchen novice, this recipe is simple to follow and yields stunning results. Serve these Upside-Down Orange Puffs warm, and watch as everyone reaches for seconds. With only 139 calories per serving, you can enjoy this delightful side dish without any guilt. So, roll up your sleeves and get ready to treat your taste buds to a citrusy delight that will leave everyone asking for the recipe!

Ingredients

  • 0.3 cup butter 
  • 7.5 ounces biscuits refrigerated
  • tablespoons orange juice 
  • teaspoon orange zest grated
  • 0.3 cup sugar 

Equipment

  • sauce pan
  • oven
  • wire rack
  • muffin liners

Directions

  1. In a saucepan, combine butter, sugar, orange juice and peel. Cook and stir over medium heat until sugar is dissolved. Divide among 10 muffin cups.
  2. Make a hole in the center of each biscuit; place over orange mixture.
  3. Bake at 450° for 8-10 minutes or until golden brown. Immediately invert onto a wire rack to cool.

Nutrition Facts

Calories139kcal
Protein3.94%
Fat51.71%
Carbs44.35%

Properties

Glycemic Index
23.71
Glycemic Load
10.2
Inflammation Score
-2
Nutrition Score
2.5830435079077%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.41mg
Naringenin
0.07mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:139.27kcal
6.96%
Fat:8.13g
12.51%
Saturated Fat:3.45g
21.55%
Carbohydrates:15.7g
5.23%
Net Carbohydrates:15.39g
5.6%
Sugar:6.02g
6.69%
Cholesterol:12.41mg
4.14%
Sodium:236.87mg
10.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.79%
Phosphorus:93.41mg
9.34%
Vitamin B1:0.09mg
6.29%
Selenium:4.09µg
5.84%
Manganese:0.08mg
4.2%
Folate:16.13µg
4.03%
Iron:0.71mg
3.96%
Vitamin B2:0.07mg
3.89%
Vitamin B3:0.73mg
3.65%
Vitamin A:149.88IU
3%
Vitamin E:0.41mg
2.76%
Vitamin C:1.97mg
2.39%
Potassium:56.31mg
1.61%
Calcium:12.53mg
1.25%
Fiber:0.3g
1.22%
Vitamin K:1.27µg
1.21%
Magnesium:4.15mg
1.04%