Valentine Meatballs

Popular
Health score
10%
Valentine Meatballs
50 min.
8
232kcal

Suggestions

Ingredients

  • ounce onion soup mix dry
  • cup mushrooms fresh chopped
  • pounds ground beef lean
  • cup swiss cheese shredded

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, toss together the cheese and mushrooms. In a separate bowl. mix together the ground beef and onion soup mix. Divide the beef into 12 to 16 balls, then form them into small, thin heart shaped patties. Press an indention into the center of half of the hearts, and fill with the cheese and mushrooms.
  3. Place another patty on top, and press to seal the hearts around the filling.
  4. Place in a shallow baking dish.
  5. Bake for 30 to 40 minutes in the preheated oven, until beef is well done, and filling is hot.

Nutrition Facts

Calories232kcal
Protein51.16%
Fat39.61%
Carbs9.23%

Properties

Glycemic Index
7.38
Glycemic Load
0.14
Inflammation Score
-2
Nutrition Score
14.290869534016%

Nutrients percent of daily need

Calories:231.82kcal
11.59%
Fat:9.92g
15.26%
Saturated Fat:5.02g
31.38%
Carbohydrates:5.2g
1.73%
Net Carbohydrates:4.61g
1.68%
Sugar:0.57g
0.63%
Cholesterol:82.86mg
27.62%
Sodium:669.61mg
29.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.82g
57.65%
Vitamin B12:2.95µg
49.21%
Zinc:6.5mg
43.36%
Selenium:25.27µg
36.09%
Vitamin B3:6.78mg
33.88%
Phosphorus:327.29mg
32.73%
Vitamin B6:0.51mg
25.38%
Vitamin B2:0.29mg
17.13%
Iron:2.87mg
15.92%
Calcium:140.85mg
14.09%
Potassium:491.2mg
14.03%
Vitamin B5:1.03mg
10.26%
Magnesium:34.74mg
8.68%
Copper:0.16mg
7.84%
Vitamin B1:0.08mg
5.16%
Manganese:0.06mg
3.24%
Vitamin E:0.41mg
2.73%
Fiber:0.59g
2.35%
Vitamin A:113.11IU
2.26%
Folate:8.92µg
2.23%
Source:Allrecipes