Vanilla-Almond Fruit Tart

Vanilla-Almond Fruit Tart
20 min.
10
307kcal

Suggestions

Ingredients

  • 0.5 cup planters almonds divided toasted sliced
  • tablespoons butter melted
  • cup fruit mixed fresh halved sliced (blueberries, raspberries, blackberries, strawberries, kiwi)
  • 3.4 ounce jell-o vanilla flavor pudding instant
  • cup milk cold
  • 50  nilla wafers crushed finely
  • cup cool whip whipped topping thawed

Equipment

  • whisk
  • tart form

Directions

  1. Reserve 1 Tbsp. nuts. Finely chop remaining nuts; mix with wafer crumbs and butter. Press onto bottom and up side of 9-inch tart pan or shallow pie plate.
  2. Beat pudding mix and milk with whisk 2 min. Stir in COOL WHIP. Spoon into crust.
  3. Refrigerate 3 hours or until firm. Top with fruit and reserved nuts just before serving.

Nutrition Facts

Calories307kcal
Protein4.37%
Fat46.55%
Carbs49.08%

Properties

Glycemic Index
17.5
Glycemic Load
17.04
Inflammation Score
-3
Nutrition Score
4.2791304588318%

Flavonoids

Cyanidin
0.11mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:306.94kcal
15.35%
Fat:16.15g
24.85%
Saturated Fat:7.51g
46.97%
Carbohydrates:38.32g
12.77%
Net Carbohydrates:36.89g
13.41%
Sugar:22.94g
25.49%
Cholesterol:21.44mg
7.15%
Sodium:251.72mg
10.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.41g
6.82%
Vitamin B1:0.15mg
10.26%
Vitamin B2:0.17mg
10.1%
Vitamin E:1.42mg
9.48%
Folate:29.38µg
7.34%
Phosphorus:69.97mg
7%
Vitamin A:326.61IU
6.53%
Fiber:1.43g
5.73%
Manganese:0.11mg
5.66%
Vitamin B3:1.08mg
5.38%
Calcium:51.39mg
5.14%
Magnesium:17.23mg
4.31%
Potassium:128.13mg
3.66%
Copper:0.07mg
3.41%
Vitamin B12:0.16µg
2.68%
Vitamin K:1.99µg
1.9%
Zinc:0.28mg
1.88%
Vitamin D:0.27µg
1.79%
Iron:0.26mg
1.45%
Selenium:1µg
1.43%
Vitamin B6:0.03mg
1.34%
Vitamin B5:0.13mg
1.32%
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