Indulge in the delightful fusion of flavors with our Vanilla-Banana-Caramel Flans! This delectable dessert is the perfect ending to any meal, offering a delightful combination of rich caramel, creamy vanilla, and the natural sweetness of ripe bananas. Best of all, this recipe is tailored for a vegetarian, gluten-free, and low FODMAP diet, ensuring that everyone can enjoy these scrumptious flans.
Ready in just 56 minutes and serving six, each flan boasts a mere 384 calories, making it a guilt-free treat. The recipe calls for a tantalizing list of ingredients, including ripe bananas, large eggs, half-and-half, sugar, vanilla bean paste, and toasted walnut halves. With minimal equipment needed, such as a frying pan, oven, knife, wire rack, blender, and wooden spoon, you'll be enjoying these delicious flans in no time.
Prepare to be amazed as you coat the custard cups with a homemade caramel syrup, creating a decadent base for the velvety banana custard. The secret lies in the careful balance of flavors and textures, from the perfectly ripe bananas to the smooth, creamy custard. Once baked and chilled, the flans reveal their true beauty as they're inverted, revealing the drizzling caramel and topped with a walnut half.
Whether you're a cooking enthusiast or simply looking to impress your guests, the Vanilla-Banana-Caramel Flans are sure to become a favorite. So, gather your ingredients, preheat your oven, and let the sweet symphony of flavors begin!
