Veal Chop with Portabello Mushrooms

Gluten Free
Health score
18%
Veal Chop with Portabello Mushrooms
40 min.
2
799kcal

Suggestions

Veal Chop with Portabello Mushrooms: A Gluten-Free Delight!

Are you a fan of rich, savory dishes that combine the tenderness of veal with the earthy flavor of portabello mushrooms? Look no further! This Veal Chop with Portabello Mushrooms recipe is a gluten-free masterpiece that will tantalize your taste buds and leave you craving more. Perfect for a quick lunch or a cozy dinner, this main course is designed to impress.

With a focus on quality ingredients and simple, yet effective cooking techniques, this recipe is accessible for both beginners and seasoned chefs. In just 40 minutes, you can enjoy a restaurant-quality meal that serves two. At 799 kcal per serving, it's a filling dish that won't leave you feeling weighed down.

The star of the show is, of course, the veal chop. Paired with the meaty texture and deep flavor of portabello mushrooms, this dish is a symphony of flavors and textures. The addition of chicken broth and red wine creates a delectable sauce that perfectly complements the veal, while fresh rosemary adds a fragrant touch that ties everything together.

Best of all, this recipe requires minimal equipment – just a frying pan and a few basic ingredients. It's the perfect opportunity to get creative in the kitchen and impress your loved ones with your culinary skills. So why wait? Dive into this delicious recipe and discover the joy of creating a mouth-watering veal chop with portabello mushrooms right in your own home!

Ingredients

  • tablespoon butter 
  • 1.5 cups chicken broth 
  • 1.5 teaspoons rosemary leaves fresh chopped
  • tablespoons olive oil divided
  •  portabello mushrooms sliced
  • 0.5 cup red wine 
  •  veal loin chops 

Equipment

  • frying pan

Directions

  1. Heat 4 tablespoons olive oil with butter in a skillet over medium-high heat. Cook chops until browned, 2 to 3 minutes per side.
  2. Once browned, stir in mushrooms and cook for 1 minute.
  3. Add chicken broth and rosemary; cover, and simmer 10 minutes. Stir in red wine, increase heat, and cook, uncovered, until sauce is reduced by half. Veal chops may be removed at any time to prevent over-cooking, then returned to the pan for the final minute.
  4. Drizzle with remaining 1 tablespoon olive oil, and serve.

Nutrition Facts

Calories799kcal
Protein23.84%
Fat74.04%
Carbs2.12%

Properties

Glycemic Index
32.5
Glycemic Load
0.24
Inflammation Score
-5
Nutrition Score
26.512608904715%

Flavonoids

Cyanidin
0.11mg
Petunidin
1.19mg
Delphinidin
1.21mg
Malvidin
8.3mg
Peonidin
0.75mg
Catechin
4.28mg
Epigallocatechin
0.04mg
Epicatechin
2.27mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.38mg
Naringenin
1.08mg
Apigenin
0.11mg
Luteolin
0.07mg
Isorhamnetin
0.01mg
Kaempferol
0.05mg
Myricetin
0.25mg
Quercetin
0.62mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:798.88kcal
39.94%
Fat:61.85g
95.16%
Saturated Fat:17.25g
107.79%
Carbohydrates:3.99g
1.33%
Net Carbohydrates:3.43g
1.25%
Sugar:2.18g
2.43%
Cholesterol:197.12mg
65.71%
Sodium:897.9mg
39.04%
Alcohol:6.36g
100%
Alcohol %:1.48%
100%
Protein:44.81g
89.62%
Vitamin B3:21.58mg
107.88%
Vitamin B6:1.29mg
64.73%
Phosphorus:517.68mg
51.77%
Vitamin B12:2.58µg
42.95%
Vitamin B2:0.72mg
42.48%
Selenium:27.92µg
39.88%
Vitamin E:5.87mg
39.13%
Zinc:5.68mg
37.87%
Vitamin B5:3.46mg
34.59%
Vitamin K:34.23µg
32.6%
Potassium:950.38mg
27.15%
Copper:0.37mg
18.29%
Magnesium:61.15mg
15.29%
Vitamin B1:0.22mg
14.89%
Iron:2.38mg
13.23%
Manganese:0.25mg
12.55%
Folate:42.03µg
10.51%
Calcium:51.54mg
5.15%
Vitamin A:181.85IU
3.64%
Fiber:0.56g
2.23%
Source:Allrecipes