Veal Paprikash

Gluten Free
Health score
21%
Veal Paprikash
45 min.
8
507kcal

Suggestions

Veal Paprikash: A Delectable Gluten-Free Main Course

Indulge in the rich and flavorful world of Veal Paprikash, a gluten-free masterpiece that promises to elevate your lunch or dinner experience. This hearty dish, perfect for 8 servings, can be ready in just 45 minutes, making it an ideal choice for both casual gatherings and special occasions. Each plate comes with a satisfying 507 calories, ensuring you enjoy a filling meal without compromising on your dietary needs.

At the core of this recipe is a beautiful harmony of Hungarian spices and tender veal scallops. The blend of Hungarian sweet paprika, Hungarian hot paprika, or cayenne pepper, along with dried marjoram, creates a depth of flavor that is both comforting and exotic. The star of the show, the veal scallops, are cooked to perfection, achieving a succulent texture that melts in your mouth.

The cooking process is straightforward yet elegant, beginning with the caramelization of onions and shallot in lard or a blend of bacon fat and olive oil, adding a layer of sweetness and complexity to the dish. The veal is then seared to achieve a golden crust, locking in the juices and ensuring each piece is as flavorful as the last. The sauce, a symphony of tomatoes, sour cream, and the signature spice blend, is simmered to perfection, enveloping the veal in a velvety coating that begs to be savored.

Veal Paprikash is not just a meal; it's an experience. Whether you're a fan of rich, meaty dishes or looking to explore the depths of Hungarian cuisine, this recipe is sure to delight your palate and have you reaching for seconds. So, why not treat yourself and your loved ones to a plate of Veal Paprikash? It's a promise of a meal that will warm your heart and leave your taste buds longing for more.

Ingredients

  • 0.5 teaspoon ground pepper hot
  • teaspoon marjoram dried
  • tablespoon paprika sweet
  • cups onion thinly sliced
  • large shallots minced
  • 0.5 cup cream sour
  • 0.5 cup tomatoes diced canned
  • 2.5 pounds ground veal 
  • 2.5 pounds ground veal 
  • tablespoons add carrot and onion to bacon fat . cook ()

Equipment

  • bowl
  • frying pan
  • slotted spoon

Directions

  1. Melt lard in heavy large skillet over medium heat.
  2. Add onions; cover skillet and cook until onions are soft, stirring occasionally, about 10 minutes.
  3. Add shallot; increase heat to medium-high and sauté until onions are golden, about 5 minutes. Using slotted spoon, transfer onions and shallot to small bowl.
  4. Sprinkle veal with salt and pepper. Working in batches, add veal scallops to drippings in skillet and sauté until browned, about 1 minute per side, adding more lard as needed and transferring veal to plate after each batch. Return onion mixture to skillet.
  5. Add tomatoes with juice, sweet paprika, hot paprika, and marjoram. Simmer 5 minutes, stirring constantly. Return veal and any accumulated juices to sauce. Simmer 1 minute, turning veal to coat. Using slotted spoon, transfer veal to platter.
  6. Mix sour cream into sauce and heat through (do not boil). Season sauce to taste with salt and pepper.
  7. Pour over veal and serve.

Nutrition Facts

Calories507kcal
Protein45.25%
Fat49.84%
Carbs4.91%

Properties

Glycemic Index
13
Glycemic Load
0.99
Inflammation Score
-6
Nutrition Score
27.328260857126%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.02mg
Quercetin
8.19mg

Nutrients percent of daily need

Calories:507.49kcal
25.37%
Fat:27.4g
42.16%
Saturated Fat:11.45g
71.57%
Carbohydrates:6.08g
2.03%
Net Carbohydrates:4.8g
1.75%
Sugar:2.89g
3.21%
Cholesterol:245.93mg
81.98%
Sodium:268.86mg
11.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.98g
111.97%
Vitamin B3:21.53mg
107.67%
Vitamin B12:3.83µg
63.82%
Vitamin B6:1.27mg
63.28%
Phosphorus:605.9mg
60.59%
Zinc:8.87mg
59.14%
Vitamin B2:0.82mg
48.31%
Vitamin B5:3.86mg
38.6%
Selenium:23.81µg
34.02%
Potassium:1030.67mg
29.45%
Magnesium:77.57mg
19.39%
Copper:0.35mg
17.36%
Vitamin B1:0.26mg
17.34%
Iron:2.84mg
15.75%
Folate:48.17µg
12.04%
Vitamin A:592.02IU
11.84%
Manganese:0.17mg
8.52%
Vitamin E:1.23mg
8.18%
Calcium:74.49mg
7.45%
Vitamin C:4.84mg
5.87%
Fiber:1.27g
5.1%
Vitamin K:1.72µg
1.63%
Source:Epicurious