Veal Scaloppini with Wine, Mushroom and Green Olive

Health score
26%
Veal Scaloppini with Wine, Mushroom and Green Olive
25 min.
4
800kcal

Suggestions

There is something undeniably elegant yet comforting about Veal Scaloppini with Wine, Mushroom, and Green Olive, a dish that transforms simple ingredients into a sophisticated main course in just twenty-five minutes. The secret to its success lies in the rich interplay of textures and flavors, where the delicate tenderness of veal strips meets the earthy depth of sautéed crimini mushrooms and the briny pop of coarsely chopped green olives. This recipe beautifully bridges the gap between classic Italian tradition and rustic simplicity, creating a meal that feels both special and achievable for any home cook. The base of creamy linguini, tossed in a luscious sauce reduced from dry white wine, provides a velvety canvas that allows the savory notes of pancetta and garlic to shine through without overpowering the main protein. What truly sets this dish apart is the harmonious balance of fats and proteins; the rendered fat from the crispy bacon or pancetta infuses the mushrooms with umami richness, while a final drizzle of extra-virgin olive oil and a generous handful of grated Parmigiano-Reggiano adds a luxurious finish that ties every bite together. As the alcohol evaporates from the wine reduction, the sauce thickens into a glossy emulsion that clings perfectly to the pasta, ensuring that no flavor is wasted. Whether enjoyed as a hearty lunch or a romantic dinner, this meal offers a perfect blend of savory depth and bright acidity that warms the soul. It is a celebration of seasonal ingredients and timeless techniques, proving that you do not need a complex array of exotic spices to create a truly memorable dining experience. With its robust caloric profile and satisfying portion size, it is the ultimate choice for those seeking a nourishing and flavorful centerpiece for their table.

Ingredients

  • tablespoon butter cut into pieces
  • 16  button mushrooms chopped
  • cup cooking wine dry white
  • handful flat-leaf parsley italian chopped
  • cloves garlic smashed
  • 16 large olives green pitted coarsely chopped
  • 0.8 pound linguini 
  • 0.3 cup olive oil extra-virgin for drizzling
  • small onion chopped
  • slices pancetta chopped
  • 0.3 cup romano grated
  • servings salt and pepper black freshly ground
  • pound veal scaloppini cut into 1-inch strips

Equipment

  • frying pan

Directions

  1. Place pasta water on to boil and cook linguini 8 minutes, to al dente in salted water.
  2. Drain and reserve. Keep warm.
  3. Preheat a large, heavy skillet over medium to medium high heat.
  4. Add 1 turn of the pan or 1 tablespoon extra virgin olive oil and the pancetta or bacon. Cook pancetta or bacon 1 to 2 minutes alone, then add onions and cook another 2 or 3 minutes.
  5. Add mushrooms to the pan and cook together with the onions 3 to 5 minutes.
  6. Season veal strips with salt and pepper. In a second skillet preheated over medium high heat, add 1 1/2 turns of extra-virgin olive oil and 1 clove smashed garlic. Quick-fry half of the veal searing each side of the strips 1 to 2 minutes.
  7. Transfer cooked veal strips and garlic to a plate and repeat.
  8. Add all of the cooked strips and garlic to the onions and mushrooms then add wine to the pan and lift up all of the drippings. Cook wine down to evaporate the alcohol about 2 to 3 minutes. Stir olives and parsley into veal and mushrooms.
  9. Serve portions of veal, mushrooms and green olives on a bed of hot linguini tossed with a drizzle of extra-virgin olive oil, butter and grated cheese.

Nutrition Facts

Calories800kcal
Protein21.16%
Fat40.78%
Carbs38.06%

Properties

Glycemic Index
63.75
Glycemic Load
26.36
Inflammation Score
-7
Nutrition Score
30.465652045996%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Apigenin
2.17mg
Luteolin
0.12mg
Isorhamnetin
0.88mg
Kaempferol
0.14mg
Myricetin
0.18mg
Quercetin
3.61mg

Nutrients percent of daily need

Calories:799.56kcal
39.98%
Fat:34.18g
52.59%
Saturated Fat:10.17g
63.58%
Carbohydrates:71.78g
23.93%
Net Carbohydrates:67.67g
24.61%
Sugar:5.14g
5.72%
Cholesterol:113.11mg
37.7%
Sodium:582.81mg
25.34%
Alcohol:6.18g
100%
Alcohol %:1.91%
100%
Protein:39.9g
79.8%
Selenium:88.27µg
126.1%
Vitamin B3:13.58mg
67.92%
Phosphorus:580.28mg
58.03%
Manganese:1.06mg
53.01%
Vitamin B2:0.8mg
47.31%
Copper:0.81mg
40.61%
Zinc:6.04mg
40.29%
Vitamin B6:0.79mg
39.25%
Vitamin B5:3.22mg
32.18%
Vitamin B12:1.76µg
29.3%
Potassium:1022.45mg
29.21%
Vitamin K:25.72µg
24.5%
Magnesium:95.04mg
23.76%
Vitamin E:3.11mg
20.72%
Vitamin B1:0.29mg
19.6%
Calcium:171.72mg
17.17%
Fiber:4.12g
16.47%
Iron:2.93mg
16.27%
Folate:56.73µg
14.18%
Vitamin A:304.59IU
6.09%
Vitamin C:3.09mg
3.75%
Vitamin D:0.16µg
1.09%