Vegetarian Vegan Beet Borscht Recipe - What She Ate

Health score

24%

Vegan Beet Borscht

Soup Antipasti Starter Snack

45 min.

8

42kcal

100%sweetness

31.49%saltiness

6.18%sourness

34.06%bitterness

0%savoriness

40.75%fattiness

0%spiciness

Suggestions

Nespresso Capsules Vertuo, Melozio, Medium Roast Coffee, 30-Count Coffee Pods, Brews 7.77 fl. oz. Book

Nespresso Capsules Vertuo, Melozio, Medium Roast Coffee, 30-Count Coffee Pods, Brews 7.77 fl. oz.

$37.50

Bounty Select-A-Size Paper Towels, White, 8 Triple Rolls = 24 Regular Rolls Book

Bounty Select-A-Size Paper Towels, White, 8 Triple Rolls = 24 Regular Rolls

$22.18

Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S Book

Simple Modern Disney Princess Kids Water Bottle with Straw Lid | Reusable Insulated Stainless Steel Cup for Girls, School | S

$19.99

Starbucks K-Cup Coffee Pods, Dark Roast Coffee, French Roast for Keurig Brewers, 100% Arabica, 4 boxes (96 pods total) Book

Starbucks K-Cup Coffee Pods, Dark Roast Coffee, French Roast for Keurig Brewers, 100% Arabica, 4 boxes (96 pods total)

$53.31

Amazon Basics Everyday Paper Plates, 8 5/8 Inch, Disposable, 100 Count Book

Amazon Basics Everyday Paper Plates, 8 5/8 Inch, Disposable, 100 Count

$5.97

Sparkle Pick-A-Size Paper Towels, Spirited Prints, 6 Double Rolls = 12 Regular Rolls, Everyday Value Paper Towel With Full An Book

Sparkle Pick-A-Size Paper Towels, Spirited Prints, 6 Double Rolls = 12 Regular Rolls, Everyday Value Paper Towel With Full An

$7.20

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee Book

Stanley Quencher H2.0 FlowState Stainless Steel Vacuum Insulated Tumbler with Lid and Straw for Water, Iced Tea or Coffee

$34.95

Dixie Medium Paper Plates, 8.5 Inch, 90 Count, 2X Stronger*, Microwave-Safe, Soak-Proof, Cut Resistant, Disposable Plates For Book

Dixie Medium Paper Plates, 8.5 Inch, 90 Count, 2X Stronger*, Microwave-Safe, Soak-Proof, Cut Resistant, Disposable Plates For

$5.99

Etekcity Food Scale, Digital Kitchen Scale, 304 Stainless Steel, Weight in Grams and Ounces for Baking, Cooking, and Meal Pre Book

Etekcity Food Scale, Digital Kitchen Scale, 304 Stainless Steel, Weight in Grams and Ounces for Baking, Cooking, and Meal Pre

$13.99

NESCAFÉ Gold Espresso Blonde, Instant Coffee, 3.5 oz Book

NESCAFÉ Gold Espresso Blonde, Instant Coffee, 3.5 oz

$6.68

Zulay Kitchen Powerful Milk Frother Wand - Ultra Fast Handheld Drink Mixer - Electric Whisk Foam Maker for Coffee, Lattes, Ca Book

Zulay Kitchen Powerful Milk Frother Wand - Ultra Fast Handheld Drink Mixer - Electric Whisk Foam Maker for Coffee, Lattes, Ca

$9.99

McCafe Premium Roast, Single-Serve Keurig K-Cup Pods, Medium Roast Coffee Pods Pods, 84 Count Book

McCafe Premium Roast, Single-Serve Keurig K-Cup Pods, Medium Roast Coffee Pods Pods, 84 Count

$41.93

Twinings English Breakfast Black Tea, 100 Individually Wrapped Tea Bags, Smooth, Flavourful, Robust, Caffeinated, Enjoy Hot o Book

Twinings English Breakfast Black Tea, 100 Individually Wrapped Tea Bags, Smooth, Flavourful, Robust, Caffeinated, Enjoy Hot o

$10.00

Brawny Tear-A-Square Paper Towels, 12 Family Rolls = 30 Regular Rolls, 3 Sheet Sizes (Quarter, Half, Full), Strength for All Book

Brawny Tear-A-Square Paper Towels, 12 Family Rolls = 30 Regular Rolls, 3 Sheet Sizes (Quarter, Half, Full), Strength for All

$28.99

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24oz, Dreamy Field Book

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free, 24oz, Dreamy Field

$27.94

Ingredients

1 small beets chopped
1 carrots grated
2 onion diced
0.5 cup celery root grated chopped (or , as you wish)
1 tbsp unrefined sunflower oil
3 tbsp vinegar
0.5 cup celery leaves chopped (or lovage leaves)
8 servings sea salt to taste
0.3 tsp pepper
8 servings parsley chopped for garnish

Equipment

Directions

Go to my blog for the full instructions: http://gourmandelle.com/vegan-beetroot-borscht/

Nutrition Facts

Calories42kcal

Protein8.17%

Fat38.82%

Carbs53.01%

Properties

Glycemic Index

39.85

Glycemic Load

1.58

Inflammation Score

-8

Nutrition Score

7.5895652173913%

Flavonoids

Apigenin

9.28mg

Luteolin

0.25mg

Isorhamnetin

1.38mg

Kaempferol

0.29mg

Myricetin

0.6mg

Quercetin

5.7mg

Taste

Sweetness:

100%

Saltiness:

31.49%

Sourness:

6.18%

Bitterness:

34.06%

Savoriness:

0%

Fattiness:

40.75%

Spiciness:

0%

Nutrients percent of daily need

Calories:42.45kcal

2.12%

Fat:1.9g

2.92%

Saturated Fat:0.21g

1.31%

Carbohydrates:5.84g

1.95%

Net Carbohydrates:4.33g

1.58%

Sugar:2.55g

2.84%

Cholesterol:0mg

0%

Sodium:231.41mg

10.06%

Protein:0.9g

1.8%

Vitamin K:75.3µg

71.71%

Vitamin A:1681.28IU

33.63%

Vitamin C:9.5mg

11.52%

Folate:29.09µg

7.27%

Manganese:0.13mg

6.42%

Fiber:1.51g

6.03%

Vitamin E:0.88mg

5.9%

Potassium:186.13mg

5.32%

Vitamin B6:0.08mg

4.03%

Phosphorus:31.83mg

3.18%

Magnesium:11.6mg

2.9%

Iron:0.51mg

2.85%

Calcium:26.79mg

2.68%

Vitamin B1:0.03mg

2.14%

Copper:0.04mg

2.04%

Vitamin B2:0.03mg

2%

Vitamin B5:0.16mg

1.57%

Vitamin B3:0.31mg

1.54%

Zinc:0.19mg

1.29%

Onions Soup Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Gluten Free Dairy Free Lacto Ovo Vegetarian Whole 30 Vegan European Eastern European

Source:Foodista

You May Also Like

45 min.

6

334kcal

Chopstick Noodle Salad

210 min.

4

942kcal

Cranberry and Orange Juice Spareribs

45 min.

3

593kcal

Crockpot Garlic Lime Salsa Meatball Tacos

45 min.

10

459kcal

Caramel Peanut Fudge Cake

45 min.

4

358kcal

Roasted Beet and Radicchio Salad

45 min.

1

1937kcal

Gluten-Free Sesame Sandwich Bread

45 min.

6

396kcal

Panna Cotta with Raspberry and Orange Sauce

10 min.

4

520kcal

Cheesy Cowboy Quesadillas