Vegan Chocolate Ganache Cupcakes with Salted Caramel and Dark Chocolate Buttercream

Health score
5%
Vegan Chocolate Ganache Cupcakes with Salted Caramel and Dark Chocolate Buttercream
135 min.
16
682kcal

Suggestions

Ingredients

  • 1.5 teaspoons apple cider vinegar 
  • 1.5 teaspoons double-acting baking powder 
  • 0.8 teaspoon baking soda 
  • cup brown sugar organic
  • 0.3 cup cane sugar organic
  • 0.3 cup canola oil 
  • cups chocolate chunks dark
  • 0.3 cup cocoa powder 
  • 0.3 cup cocoa powder dark
  • cup cocoa powder dark
  • 1.5 cups coconut milk fat unsweetened refrigerated canned (from two 13.5-ounce cans , full fat coconut milk that has been overnight)
  • 0.5 cup maple syrup 
  • 0.8 cup maple syrup 
  • cup non-dairy milk 
  • 1.5 cups non-dairy milk 
  • cups powdered sugar 
  • 0.3 teaspoon salt 
  • teaspoons course sea salt 
  • 1.5 cups unbleached flour white organic
  • tablespoon vanilla extract 
  • 1.5 teaspoons vanilla extract 
  • 0.3 cup vegan margarine 
  • 0.7 cup vegetable shortening organic

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • blender
  • toothpicks
  • wooden spoon
  • microwave
  • muffin liners
  • offset spatula

Directions

  1. For the cupcakes: Preheat the oven to 325 degrees F. Line standard-size cupcake pans with 16 cupcake liners.
  2. In a medium bowl, whisk together the soy milk, agave nectar, canola oil, cane sugar, vanilla extract and apple cider vinegar, and set aside. In a large bowl, sift the flour, cocoa powders, baking powder, baking soda and salt and whisk them together.
  3. Add your wet mixture to the dry and whisk until the mixture is evenly moist and only a few lumps remain. Set aside.
  4. Whisk together the chocolate chunks, soy milk and agave nectar in a microwave-safe bowl.
  5. Place the bowl into a microwave and heat for 1-minute increments, whisking in-between, until the mixture is thick and smooth.
  6. Take your cupcake batter and start to stream in about 1 cup of the chocolate ganache and gently fold it into the batter. Do not fully mix it into the batter, it should be swirled in.
  7. Fill the liners three-quarters full and bake until a toothpick comes out clean, 12 to 15 minutes. Cool the cupcakes completely.
  8. For the salted caramel sauce: In a nonstick saucepan, add the coconut milk fat.
  9. Add in the brown sugar, vanilla and salt, and whisk well. Bring the mixture to a boil on medium-high heat, whisking occasionally. Once the mixture starts to boil, reduce the heat to a low bowl and cook for 35 to 45 minutes, whisking every couple of minutes, until the sauce has reduced by half. The resulting mixture will be thick and golden. Allow the caramel to cool slightly and use immediately.
  10. For the buttercream: Whip the shortening and margarine together in a mixer bowl with the paddle attachment until fluffy. Scrape down the bowl and put back onto the mixer on low-speed and slowly add the powdered sugar and cocoa powder. Once the mixture is fully incorporated, stream in 1 cup of the chocolate ganache. Once the ganache is added, you may turn the mixer to medium-high and whip until the buttercream is very fluffy.
  11. To assemble: Poke a hole in the center of each cupcake using the end of a wooden spoon or small offset spatula. Fill the hole completely with salted caramel sauce. Using a round frosting tip, generously frost the top of each cupcake with the dark chocolate buttercream.
  12. Drizzle the top of each cupcake with more salted caramel sauce.

Nutrition Facts

Calories682kcal
Protein3.84%
Fat44.75%
Carbs51.41%

Properties

Glycemic Index
22.87
Glycemic Load
10.12
Inflammation Score
-6
Nutrition Score
15.323043512261%

Flavonoids

Catechin
5.23mg
Epicatechin
15.84mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:681.68kcal
34.08%
Fat:34.74g
53.44%
Saturated Fat:14.55g
90.91%
Carbohydrates:89.8g
29.93%
Net Carbohydrates:82.95g
30.16%
Sugar:67.01g
74.46%
Cholesterol:2.55mg
0.85%
Sodium:494.22mg
21.49%
Alcohol:0.41g
100%
Alcohol %:0.27%
100%
Caffeine:55.09mg
18.36%
Protein:6.71g
13.42%
Manganese:0.98mg
49.04%
Copper:0.91mg
45.68%
Magnesium:119.65mg
29.91%
Fiber:6.85g
27.39%
Iron:4.27mg
23.74%
Vitamin E:3.45mg
23%
Phosphorus:190.28mg
19.03%
Vitamin K:16.82µg
16.02%
Selenium:10.84µg
15.48%
Potassium:450.29mg
12.87%
Zinc:1.87mg
12.49%
Calcium:124.38mg
12.44%
Vitamin B3:2mg
10.01%
Vitamin B2:0.16mg
9.12%
Vitamin B6:0.16mg
8.02%
Vitamin B12:0.47µg
7.91%
Vitamin A:346.21IU
6.92%
Vitamin C:5.58mg
6.76%
Folate:23.54µg
5.89%
Vitamin B1:0.07mg
5%
Vitamin D:0.44µg
2.95%
Vitamin B5:0.28mg
2.76%