Vegan Pumpkin Cranberry Bread

Health score
6%
Vegan Pumpkin Cranberry Bread
73 min.
12
416kcal

Suggestions


Welcome to the delightful world of Vegan Pumpkin Cranberry Bread, a luscious treat perfect for any occasion! As the crisp autumn air settles in, there's nothing quite like the warming aroma of freshly baked pumpkin bread wafting through your home. This recipe takes classic flavors and gives them a vegan twist, making it not only delicious but also accessible for everyone, regardless of dietary preference.

Picture yourself enjoying a slice of this moist, flavorful bread with your morning coffee or as a sweet treat during brunch with friends. The natural sweetness of pumpkin puree pairs beautifully with tart cranberries, creating a stunning contrast that tantalizes your taste buds. Each bite is infused with warm spices like cinnamon, bringing comfort and joy in every slice.

With a preparation time of just over an hour, you can easily whip up this bread for breakfast or have it as a delightful dessert option. Whether you're entertaining guests or simply treating yourself, this Vegan Pumpkin Cranberry Bread is guaranteed to impress. Plus, it's made with wholesome ingredients, so you can indulge guilt-free!

So grab your baking essentials and get ready to create a magnificent loaf that will have everyone asking for seconds. Let's get baking!

Ingredients

  • cup tablespoons all purpose flour 
  • 0.3 cup vanilla almond milk 
  • teaspoon apple cider vinegar 
  • 0.5 teaspoon baking soda 
  • 0.3 cup coconut oil organic (spectrum's and refined)
  • 12 servings coconut oil - any oil with neutral flavor
  • 0.5 cup cranberries fresh chopped
  • oz fresh/fr en cranberries - cranberries dried
  • 12 servings almond milk - any other non-dairy milk for vegans or dairy milk for others
  • teaspoon ground cinnamon 
  • 12 servings all purpose flour - pastry flour whole wheat
  • 0.5 cup pumpkin puree 
  • 0.5 teaspoon salt 
  • 12 servings pumpkin puree - sweet potato puree 
  • teaspoon vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • wire rack
  • sieve
  • loaf pan
  • toothpicks

Directions

  1. Preheat the oven to 350F/180C for 15 minutes. Line a 8×4 inch loaf pan with parchment paper and grease the sides with oil.
  2. Mix together the milk and vinegar and set aside for 5 minutes or until it curdles.In a large bowl add the curdled milk mixture, sugar, pumpkin puree and vanilla extract. Blend it well preferably using an electric beater. Stir in the oil (See My Notes) and blend it once again.Hold a sieve over the wet mix and sift in the flour, cinnamon, baking soda and salt. Stir until just combined.
  3. Mix in the chopped cranberries too (See My Notes). Do not over mix.
  4. Pour the batter in the prepared pan and bake it for 50-55 minutes or until a toothpick inserted in the center comes out clean. I took out mine from the oven after 53 minutes.
  5. Place the pan on a cooling rack for about 15 minutes. Since we have lined the bottom of the pan with parchment paper you should be able to get the bread from the pan in such a short span of time. Otherwise you would have to wait for at least an hour or two to remove the bread from the pan. As I have mentioned already in all my quick bread recipes, let the bread cool down completely at least overnight before you can slice it. I can’t stress this point enough.

Nutrition Facts

Calories416kcal
Protein8.73%
Fat55.24%
Carbs36.03%

Properties

Glycemic Index
30.17
Glycemic Load
22
Inflammation Score
-8
Nutrition Score
12.067391255628%

Flavonoids

Cyanidin
3.03mg
Delphinidin
0.5mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.21mg
Catechin
0.03mg
Epigallocatechin
0.05mg
Epicatechin
0.29mg
Epigallocatechin 3-gallate
0.06mg
Kaempferol
0.01mg
Myricetin
0.43mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:415.9kcal
20.79%
Fat:26.47g
40.72%
Saturated Fat:19.87g
124.2%
Carbohydrates:38.84g
12.95%
Net Carbohydrates:37.78g
13.74%
Sugar:29.14g
32.37%
Cholesterol:29.28mg
9.76%
Sodium:243.45mg
10.58%
Alcohol:0.11g
100%
Alcohol %:0.05%
100%
Protein:9.41g
18.81%
Vitamin A:2180.68IU
43.61%
Calcium:313.98mg
31.4%
Phosphorus:266.25mg
26.63%
Vitamin B2:0.4mg
23.6%
Vitamin B12:1.32µg
21.96%
Vitamin D:2.68µg
17.89%
Vitamin B1:0.23mg
15.19%
Selenium:8.94µg
12.77%
Potassium:413.65mg
11.82%
Vitamin B5:1.03mg
10.31%
Manganese:0.2mg
9.85%
Magnesium:36.11mg
9.03%
Vitamin B6:0.17mg
8.51%
Zinc:1.13mg
7.57%
Folate:20.86µg
5.22%
Vitamin B3:0.98mg
4.92%
Fiber:1.06g
4.23%
Iron:0.72mg
3.98%
Vitamin K:2.93µg
2.79%
Vitamin E:0.36mg
2.41%
Copper:0.04mg
1.99%
Vitamin C:1.55mg
1.87%