Vegetable & Stuffing Bake

Health score
26%
Vegetable & Stuffing Bake
Download PDF
Side Dish
35 min.
6
251kcal

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Ingredients

  • 16 oz broccoli florets frozen thawed drained
  • 0.5 cup milk 
  • 0.8 cup miracle whip dressing 
  • 1 cup cheddar cheese shredded kraft
  • 6 oz stove top stuffing mix 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Mix dressing and milk in large bowl until blended.
  3. Add remaining ingredients; mix lightly.
  4. Spoon into 8-inch square baking dish.
  5. Bake 20 to 25 min. or until heated through.

Nutrition Facts

Calories251kcal
Protein16.22%
Fat32.22%
Carbs51.56%

Properties

Glycemic Index
16.17
Glycemic Load
1.46
Inflammation Score
-7
Nutrition Score
18.10956504034%

Flavonoids

Luteolin
0.6mg
Kaempferol
5.93mg
Myricetin
0.05mg
Quercetin
2.46mg

Nutrients percent of daily need

Calories:250.95kcal
12.55%
Fat:9.16g
14.09%
Saturated Fat:4.51g
28.19%
Carbohydrates:32.97g
10.99%
Net Carbohydrates:29.49g
10.72%
Sugar:7.95g
8.84%
Cholesterol:24.43mg
8.14%
Sodium:805.33mg
35.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.37g
20.74%
Vitamin C:67.43mg
81.74%
Vitamin K:77.94µg
74.22%
Selenium:21.21µg
30.31%
Folate:99.21µg
24.8%
Calcium:223.1mg
22.31%
Phosphorus:198.26mg
19.83%
Vitamin B2:0.31mg
18.48%
Manganese:0.33mg
16.49%
Vitamin B1:0.24mg
15.97%
Vitamin A:715.19IU
14.3%
Fiber:3.48g
13.91%
Vitamin B3:2.15mg
10.74%
Potassium:369.25mg
10.55%
Vitamin B6:0.2mg
10.04%
Iron:1.7mg
9.45%
Zinc:1.35mg
8.99%
Magnesium:34.74mg
8.69%
Vitamin B5:0.7mg
7%
Vitamin E:0.85mg
5.66%
Copper:0.11mg
5.55%
Vitamin B12:0.32µg
5.25%
Vitamin D:0.34µg
2.24%
Side DishCheeseThanksgiving
Source:Kraft Recipes

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