4 6-inch corn tortillas cut into 1/2-inch-wide strips
4 6-inch corn tortillas cut into 1/2-inch-wide strips
4 tablespoons cilantro leaves fresh chopped
2 garlic clove minced
1 teaspoon ground cumin
1.5 tablespoons jalapeno minced seeded
0.8 cup onion chopped
1 tablespoon tomato paste
1.5 cups tomatoes chopped
4 cups vegetable stock canned
0.7 cup zucchini chopped
Equipment
bowl
sauce pan
ladle
Directions
Spray large nonstick saucepan with vegetable oil spray.
Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes. Stir in tomato paste, cumin and chili powder.
Add broth and 2 tablespoons cilantro; bring to boil. Reduce heat; cover and simmer until flavors blend, about 15 minutes. (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.)
Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup. Cover; simmer until zucchini is tender, about 5 minutes. Season with salt and pepper.
Ladle soup into bowls.
Sprinkle with remaining 2 tablespoons cilantro.
Per Serving: calories, 157; total fat, 3g; saturated fat, 0.5g; cholesterol, 0mg.