VELVEETA® Down-Home Macaroni and Cheese

Health score
5%
VELVEETA® Down-Home Macaroni and Cheese
45 min.
5
387kcal

Suggestions

Ingredients

  • 0.3 cup butter divided
  • cups elbow macaroni cooked drained
  • 0.3 cup flour 
  • cup milk 
  •  ritz crackers crushed
  • 0.5 cup cheddar cheese shredded kraft
  • 0.5 pound velveeta cut into 1/2-inch cubes

Equipment

  • sauce pan
  • oven
  • whisk

Directions

  1. Heat oven to 350 degrees F.
  2. Melt 3 Tbsp. butter in medium saucepan on medium heat.
  3. Whisk in flour; cook 2 min., stirring constantly. Gradually stir in milk. Bring to boil; cook and stir 3 to 5 min. or until thickened.
  4. Add VELVEETA; cook 3 min. or until melted, stirring frequently. Stir in macaroni.
  5. Spoon into 2-qt. casserole sprayed with cooking spray; sprinkle with Cheddar. Melt remaining butter; toss with cracker crumbs.
  6. Sprinkle over casserole.
  7. Bake 20 min. or until heated through.

Nutrition Facts

Calories387kcal
Protein18.02%
Fat48.44%
Carbs33.54%

Properties

Glycemic Index
37.93
Glycemic Load
12.47
Inflammation Score
-6
Nutrition Score
11.95521757201%

Nutrients percent of daily need

Calories:386.63kcal
19.33%
Fat:20.77g
31.95%
Saturated Fat:8.5g
53.11%
Carbohydrates:32.35g
10.78%
Net Carbohydrates:31.09g
11.3%
Sugar:6.86g
7.63%
Cholesterol:36.21mg
12.07%
Sodium:951.31mg
41.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.38g
34.76%
Phosphorus:617.19mg
61.72%
Calcium:414.08mg
41.41%
Selenium:21.19µg
30.28%
Vitamin B2:0.47mg
27.52%
Vitamin A:1043.7IU
20.87%
Zinc:2.1mg
13.97%
Manganese:0.25mg
12.27%
Potassium:278.77mg
7.96%
Vitamin B1:0.11mg
7.19%
Vitamin B12:0.39µg
6.58%
Magnesium:21.39mg
5.35%
Folate:20.44µg
5.11%
Fiber:1.26g
5.04%
Iron:0.81mg
4.51%
Vitamin E:0.62mg
4.16%
Vitamin B3:0.83mg
4.14%
Vitamin D:0.6µg
4.03%
Copper:0.07mg
3.68%
Vitamin B6:0.07mg
3.55%
Vitamin B5:0.34mg
3.42%
Vitamin K:2.24µg
2.13%
Source:Allrecipes