VELVEETA Tuna Noodle Casserole

Health score
7%
VELVEETA Tuna Noodle Casserole
40 min.
40
27kcal

Suggestions

Ingredients

  • 16 oz vegetables mixed frozen thawed drained
  • 0.5 cup milk 
  • cups soup noodles uncooked
  • 10 oz tuna in water flaked drained canned
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • frying pan
  • sauce pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water the last minute.
  3. Drain; return to pan.
  4. Stir in VELVEETA, tuna and milk. Spoon into 1-1/2-qt. casserole; cover.
  5. Bake 15 to 20 min. or until heated through. Stir before serving.

Nutrition Facts

Calories27kcal
Protein32.9%
Fat8.97%
Carbs58.13%

Properties

Glycemic Index
3.13
Glycemic Load
1.44
Inflammation Score
-4
Nutrition Score
2.2956521730546%

Nutrients percent of daily need

Calories:26.6kcal
1.33%
Fat:0.27g
0.41%
Saturated Fat:0.09g
0.58%
Carbohydrates:3.91g
1.3%
Net Carbohydrates:3.37g
1.22%
Sugar:0.23g
0.25%
Cholesterol:2.92mg
0.97%
Sodium:22.19mg
0.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.43%
Vitamin A:584.82IU
11.7%
Selenium:6.8µg
9.72%
Vitamin B3:0.9mg
4.5%
Vitamin B12:0.2µg
3.31%
Manganese:0.06mg
2.83%
Phosphorus:25.15mg
2.52%
Fiber:0.55g
2.2%
Vitamin B6:0.04mg
1.98%
Magnesium:6.31mg
1.58%
Iron:0.27mg
1.47%
Vitamin C:1.18mg
1.43%
Potassium:47.78mg
1.37%
Vitamin B1:0.02mg
1.36%
Vitamin B2:0.02mg
1.26%
Copper:0.02mg
1.13%
Folate:4.11µg
1.03%
Zinc:0.15mg
1.02%