VELVEETA® Spicy Chicken Spaghetti

Very Healthy
Health score
71%
VELVEETA® Spicy Chicken Spaghetti
60 min.
1
2914kcal

Suggestions

Ingredients

  • 10 oz 8%-fat-free condensed cream of chicken soup canned
  • 0.3 cup milk 
  • oz mushroom pieces and stems drained canned
  • 10 oz ro*tel tomatoes & chilies diced green undrained canned
  • lb chicken breasts boneless skinless cut into bite-size pieces
  • 0.8 lb pasta like spaghetti uncooked
  • 12 oz velveeta cut into 1/2-inch cubes

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Cook spaghetti as directed on package, omitting salt.
  3. Meanwhile, cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 8 to 10 min. or until done.
  4. Add remaining ingredients; cook and stir 5 min. or until VELVEETA is completely melted and mixture is well blended.
  5. Drain spaghetti.
  6. Add to chicken mixture; mix lightly. Spoon into 13x9-inch pan sprayed with cooking spray.
  7. Bake 30 to 35 min. or until heated through.

Nutrition Facts

Calories2914kcal
Protein30.95%
Fat22.78%
Carbs46.27%

Properties

Glycemic Index
193
Glycemic Load
116.01
Inflammation Score
-10
Nutrition Score
72.229999873949%

Flavonoids

Naringenin
1.93mg
Kaempferol
0.26mg
Myricetin
0.37mg
Quercetin
1.64mg

Nutrients percent of daily need

Calories:2914.37kcal
145.72%
Fat:72.86g
112.09%
Saturated Fat:34.13g
213.3%
Carbohydrates:332.99g
111%
Net Carbohydrates:317.57g
115.48%
Sugar:53.14g
59.05%
Cholesterol:465.62mg
155.21%
Sodium:7982.95mg
347.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:222.75g
445.5%
Phosphorus:5414.69mg
541.47%
Selenium:377.63µg
539.47%
Vitamin B3:60.07mg
300.34%
Calcium:2218.32mg
221.83%
Vitamin B6:4.27mg
213.74%
Vitamin B2:3.62mg
213.02%
Manganese:3.76mg
188.01%
Potassium:4904mg
140.11%
Vitamin A:6486.02IU
129.72%
Zinc:18.13mg
120.84%
Vitamin B5:10.73mg
107.27%
Copper:2mg
99.86%
Magnesium:360.73mg
90.18%
Fiber:15.42g
61.69%
Iron:10.91mg
60.64%
Vitamin B1:0.88mg
58.37%
Vitamin C:47.29mg
57.32%
Folate:146.85µg
36.71%
Vitamin K:35.51µg
33.82%
Vitamin E:4.35mg
29%
Vitamin B12:1.39µg
23.2%
Vitamin D:1.58µg
10.5%