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VELVEETA® Spicy Chicken Spaghetti
VELVEETA® Spicy Chicken Spaghetti
Very Healthy
Health score
71%
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Side Dish
Lunch
Main Course
Main Dish
60 min.
Preparation time
Preparation: 25 min.
Cooking: 60 min.
Gaps: no
Total: 60 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1896g
Price Per Serving: 10.93$
2914kcal
Nutrition
Calories: 2914kcal
Protein: 30.95%
Fat: 22.78%
Carbs: 46.27%
Suggestions
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Ingredients
10
oz
8%-fat-free condensed cream of chicken soup
canned
0.3
cup
milk
4
oz
mushroom pieces and stems
drained canned
10
oz
ro*tel tomatoes & chilies
diced green undrained canned
1
lb
chicken breasts
boneless skinless cut into bite-size pieces
0.8
lb
pasta like spaghetti
uncooked
12
oz
velveeta
cut into 1/2-inch cubes
Equipment
frying pan
oven
Directions
Heat oven to 350F.
Cook spaghetti as directed on package, omitting salt.
Meanwhile, cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 8 to 10 min. or until done.
Add remaining ingredients; cook and stir 5 min. or until VELVEETA is completely melted and mixture is well blended.
Drain spaghetti.
Add to chicken mixture; mix lightly. Spoon into 13x9-inch pan sprayed with cooking spray.
Bake 30 to 35 min. or until heated through.
Nutrition Facts
Calories
2914kcal
Protein
30.95%
Fat
22.78%
Carbs
46.27%
Properties
Glycemic Index
193
Glycemic Load
116.01
Inflammation Score
-10
Nutrition Score
72.229999873949%
Flavonoids
Naringenin
1.93mg
Kaempferol
0.26mg
Myricetin
0.37mg
Quercetin
1.64mg
Nutrients
percent of daily need
Calories:
2914.37kcal
145.72%
Fat:
72.86g
112.09%
Saturated Fat:
34.13g
213.3%
Carbohydrates:
332.99g
111%
Net Carbohydrates:
317.57g
115.48%
Sugar:
53.14g
59.05%
Cholesterol:
465.62mg
155.21%
Sodium:
7982.95mg
347.08%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
222.75g
445.5%
Phosphorus:
5414.69mg
541.47%
Selenium:
377.63µg
539.47%
Vitamin B3:
60.07mg
300.34%
Calcium:
2218.32mg
221.83%
Vitamin B6:
4.27mg
213.74%
Vitamin B2:
3.62mg
213.02%
Manganese:
3.76mg
188.01%
Potassium:
4904mg
140.11%
Vitamin A:
6486.02IU
129.72%
Zinc:
18.13mg
120.84%
Vitamin B5:
10.73mg
107.27%
Copper:
2mg
99.86%
Magnesium:
360.73mg
90.18%
Fiber:
15.42g
61.69%
Iron:
10.91mg
60.64%
Vitamin B1:
0.88mg
58.37%
Vitamin C:
47.29mg
57.32%
Folate:
146.85µg
36.71%
Vitamin K:
35.51µg
33.82%
Vitamin E:
4.35mg
29%
Vitamin B12:
1.39µg
23.2%
Vitamin D:
1.58µg
10.5%
Side Dish
Lunch
Main Course
Main Dish
Dinner
Chicken
Tomatoes
Mushroom
Chicken Breasts
Healthy
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples