Venison Cheddar-Jalapeno Summer Sausage

Gluten Free
Very Healthy
Health score
90%
Venison Cheddar-Jalapeno Summer Sausage
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LunchMain CourseMain DishDinner
120 min.
2
1395kcal

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Ingredients

  • 1 teaspoon garlic powder 
  • 1 teaspoon pepper black
  • 3 pounds ground venison lean
  • 2  jalapeno minced seeded
  • 2 teaspoons liquid smoke 
  • 2 teaspoons mustard seeds 
  • 1 cup cheddar cheese shredded
  • 3 tablespoons sugar quick (such as morton tender )
  • 1 cup water cold

Equipment

    Nutrition Facts

    Calories1395kcal
    Protein47.75%
    Fat45.56%
    Carbs6.69%

    Properties

    Glycemic Index
    83.05
    Glycemic Load
    13.28
    Inflammation Score
    -7
    Nutrition Score
    55.418695652174%

    Flavonoids

    Luteolin
    0.19mg
    Quercetin
    0.71mg

    Nutrients percent of daily need

    Calories:1394.81kcal
    69.74%
    Fat:68.96g
    106.1%
    Saturated Fat:33.81g
    211.29%
    Carbohydrates:22.79g
    7.6%
    Net Carbohydrates:21.64g
    7.87%
    Sugar:18.97g
    21.08%
    Cholesterol:600.81mg
    200.27%
    Sodium:898.91mg
    39.08%
    Protein:162.62g
    325.23%
    Vitamin B1:3.78mg
    251.7%
    Vitamin B12:13.32µg
    222.04%
    Zinc:30.92mg
    206.15%
    Vitamin B3:39.16mg
    195.78%
    Phosphorus:1662.62mg
    166.26%
    Vitamin B6:3.29mg
    164.71%
    Vitamin B2:2.23mg
    130.99%
    Selenium:90.84µg
    129.78%
    Iron:20.46mg
    113.67%
    Potassium:2377.19mg
    67.92%
    Copper:1.04mg
    51.92%
    Vitamin B5:5.02mg
    50.22%
    Calcium:493.3mg
    49.33%
    Magnesium:175.38mg
    43.85%
    Vitamin E:4.16mg
    27.73%
    Vitamin C:16.84mg
    20.41%
    Manganese:0.33mg
    16.54%
    Vitamin A:723.45IU
    14.47%
    Vitamin K:13.92µg
    13.25%
    Folate:48.6µg
    12.15%
    Fiber:1.15g
    4.58%
    Vitamin D:0.34µg
    2.26%
    LunchMain CourseMain DishDinnerCheeseSausageVenisonGluten FreeHealthy4th Of JulySummer
    Source:Allrecipes

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