Vichyssoise

Gluten Free
Health score
9%
Vichyssoise
45 min.
6
923kcal

Suggestions


Indulge in the creamy, velvety delight of Vichyssoise, a classic French dish that transforms humble ingredients into a luxurious experience. This gluten-free soup is perfect for those warm days when you crave something refreshing yet satisfying. With its origins rooted in the French region of Vichy, this chilled potato and leek soup is a testament to the beauty of simplicity in cooking.

Imagine the rich aroma of sautéed leeks mingling with the comforting essence of chicken bouillon, creating a base that is both flavorful and inviting. The addition of tender potatoes adds a hearty texture, while a dash of nutmeg elevates the dish with a subtle warmth. The pièce de résistance is the incorporation of sour cream or heavy cream, which lends a luscious creaminess that makes each spoonful a delight.

Whether served as a side dish or a light meal, Vichyssoise is versatile enough to impress at any gathering. Its elegant presentation, garnished with fresh chives, makes it a stunning addition to your dining table. Plus, with a preparation time of just 45 minutes, you can easily whip up this sophisticated dish for family and friends. Dive into the world of French cuisine and treat yourself to the exquisite flavors of Vichyssoise—you won’t be disappointed!

Ingredients

  • tablespoons butter 
  • cups chicken bouillon 
  • servings chives chopped
  • 0.5 teaspoon pepper black
  • 5.5 cups cup heavy whipping cream sour
  •  leek cleaned cut into 1 inch pieces
  • dash nutmeg 
  • cups potatoes raw diced finely
  • teaspoon salt 

Equipment

  • frying pan
  • blender

Directions

  1. Cook the potatoes in salted water to cover until just tender. Melt the butter in a skillet and cool the leeks gently, tossing them lightly, for a few minutes.
  2. Add the chicken bouillon and bring to a boil. Lower the heat and simmer the leeks until tender.
  3. Add the potatoes to the leeks and the broth and season to taste with salt, papper and nutmeg. Put this mixture in the blender (you will need to blend it in two lots) and blend for 1 minute, or until smooth. Chill. When ready to serve, mix in sour cream or heavy cream.
  4. Garnish with chopped chives.

Nutrition Facts

Calories923kcal
Protein3.98%
Fat82.66%
Carbs13.36%

Properties

Glycemic Index
52.13
Glycemic Load
12.55
Inflammation Score
-10
Nutrition Score
21.401304327923%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
3.04mg
Myricetin
0.2mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:923.19kcal
46.16%
Fat:87g
133.85%
Saturated Fat:55.14g
344.65%
Carbohydrates:31.65g
10.55%
Net Carbohydrates:28.41g
10.33%
Sugar:10.8g
12%
Cholesterol:266.6mg
88.86%
Sodium:1001.77mg
43.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.41g
18.83%
Vitamin A:4969.93IU
99.4%
Vitamin K:53.2µg
50.66%
Vitamin C:26.36mg
31.96%
Manganese:0.57mg
28.59%
Vitamin B2:0.47mg
27.78%
Vitamin B6:0.5mg
24.75%
Vitamin D:3.49µg
23.27%
Calcium:216.43mg
21.64%
Phosphorus:204.57mg
20.46%
Vitamin E:3.07mg
20.43%
Folate:79.55µg
19.89%
Potassium:677.32mg
19.35%
Iron:2.7mg
15%
Magnesium:59.86mg
14.96%
Fiber:3.24g
12.98%
Selenium:8.35µg
11.93%
Copper:0.22mg
11.2%
Vitamin B1:0.16mg
10.49%
Vitamin B5:0.92mg
9.16%
Vitamin B3:1.3mg
6.48%
Vitamin B12:0.36µg
6.08%
Zinc:0.87mg
5.77%
Source:Epicurious