Vidalia Sweet Onion Dip

Gluten Free
Health score
5%
Vidalia Sweet Onion Dip
45 min.
5
537kcal

Suggestions

Vidalia Sweet Onion Dip: A Gluten-Free Delight!

Are you a fan of rich, creamy dips that perfectly balance the sweetness of Vidalia onions with a hint of heat? Look no further! This Vidalia Sweet Onion Dip is a crowd-pleaser that's not only gluten-free but also incredibly easy to whip up in just 45 minutes. Perfect for serving at your next gathering, it's versatile enough to be enjoyed as an antipasti, starter, snack, or appetizer.

With a base of tangy mayonnaise and the unique sweetness of Vidalia onions, this dip is then elevated with the luxurious addition of Swiss and Parmesan cheeses. The blend of these ingredients creates a depth of flavor that's both indulgent and satisfying. The kick from the hot sauce adds just the right amount of spice, making it a favorite for those who love a bit of a bite.

Baked to golden-brown perfection in a casserole dish, this dip is not only delicious but also visually appealing. It's the perfect accompaniment to a variety of snacks, from crunchy vegetables to your favorite chips. Plus, with a caloric breakdown that leans towards healthy fats and minimal carbs, it's a guilt-free pleasure for those watching their diet.

So, why not impress your friends and family with this flavorful, gluten-free Vidalia Sweet Onion Dip? It's a recipe that promises to be a hit, time and time again. Get ready to elevate your snack game with this simple yet spectacular dip!

Ingredients

  • servings hot sauce to taste
  • cup mayonnaise 
  • 0.5 cup parmesan cheese grated
  • cups swiss cheese shredded
  • cups onion sweet thinly sliced

Equipment

  • oven
  • casserole dish

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir the mayonnaise, Swiss cheese, Parmesan cheese, Vidalia onion, and hot sauce together in a casserole dish.
  3. Bake in the preheated oven until the edges are golden brown, 30 to 35 minutes. Allow to cool 10 minutes before serving.

Nutrition Facts

Calories537kcal
Protein11.58%
Fat83.25%
Carbs5.17%

Properties

Glycemic Index
15.4
Glycemic Load
0.3
Inflammation Score
-6
Nutrition Score
12.883478322755%

Flavonoids

Epigallocatechin 3-gallate
0.05mg
Luteolin
0.01mg
Kaempferol
0.73mg
Myricetin
0.73mg
Quercetin
9.29mg

Nutrients percent of daily need

Calories:537.01kcal
26.85%
Fat:49.75g
76.54%
Saturated Fat:14.65g
91.59%
Carbohydrates:6.95g
2.32%
Net Carbohydrates:6.37g
2.32%
Sugar:3.48g
3.86%
Cholesterol:67.69mg
22.56%
Sodium:547.16mg
23.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.57g
31.13%
Vitamin K:73.99µg
70.47%
Calcium:489.27mg
48.93%
Phosphorus:338.07mg
33.81%
Selenium:17.85µg
25.51%
Vitamin B12:1.49µg
24.89%
Zinc:2.47mg
16.48%
Vitamin E:1.79mg
11.95%
Vitamin B2:0.19mg
10.99%
Vitamin A:474.98IU
9.5%
Vitamin B6:0.13mg
6.26%
Magnesium:23.97mg
5.99%
Folate:21.45µg
5.36%
Potassium:134.34mg
3.84%
Vitamin C:3.15mg
3.81%
Vitamin B5:0.36mg
3.58%
Copper:0.07mg
3.43%
Manganese:0.06mg
3.12%
Vitamin B1:0.04mg
2.55%
Fiber:0.58g
2.31%
Iron:0.36mg
2.01%
Source:Allrecipes