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Vidalia Sweet Onion Dip
Vidalia Sweet Onion Dip
Gluten Free
Health score
5%
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Preparation: 5 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 162g
Price Per Serving: 1.24$
537kcal
Nutrition
Calories: 537kcal
Protein: 11.58%
Fat: 83.25%
Carbs: 5.17%
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Ingredients
5
servings
hot sauce
to taste
1
cup
mayonnaise
0.5
cup
parmesan cheese
grated
2
cups
swiss cheese
shredded
2
cups
onion
sweet thinly sliced
Equipment
oven
casserole dish
Directions
Preheat oven to 350 degrees F (175 degrees C).
Stir the mayonnaise, Swiss cheese, Parmesan cheese, Vidalia onion, and hot sauce together in a casserole dish.
Bake in the preheated oven until the edges are golden brown, 30 to 35 minutes. Allow to cool 10 minutes before serving.
Nutrition Facts
Calories
537kcal
Protein
11.58%
Fat
83.25%
Carbs
5.17%
Properties
Glycemic Index
15.4
Glycemic Load
0.3
Inflammation Score
-6
Nutrition Score
12.883478322755%
Flavonoids
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.01mg
Kaempferol
0.73mg
Myricetin
0.73mg
Quercetin
9.29mg
Nutrients
percent of daily need
Calories:
537.01kcal
26.85%
Fat:
49.75g
76.54%
Saturated Fat:
14.65g
91.59%
Carbohydrates:
6.95g
2.32%
Net Carbohydrates:
6.37g
2.32%
Sugar:
3.48g
3.86%
Cholesterol:
67.69mg
22.56%
Sodium:
547.16mg
23.79%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
15.57g
31.13%
Vitamin K:
73.99µg
70.47%
Calcium:
489.27mg
48.93%
Phosphorus:
338.07mg
33.81%
Selenium:
17.85µg
25.51%
Vitamin B12:
1.49µg
24.89%
Zinc:
2.47mg
16.48%
Vitamin E:
1.79mg
11.95%
Vitamin B2:
0.19mg
10.99%
Vitamin A:
474.98IU
9.5%
Vitamin B6:
0.13mg
6.26%
Magnesium:
23.97mg
5.99%
Folate:
21.45µg
5.36%
Potassium:
134.34mg
3.84%
Vitamin C:
3.15mg
3.81%
Vitamin B5:
0.36mg
3.58%
Copper:
0.07mg
3.43%
Manganese:
0.06mg
3.12%
Vitamin B1:
0.04mg
2.55%
Fiber:
0.58g
2.31%
Iron:
0.36mg
2.01%
Onions
Cheese
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples