Watermelon Ice

Gluten Free
Dairy Free
Health score
3%
Watermelon Ice
200 min.
4
83kcal

Suggestions


Looking for a refreshing treat to beat the heat? Look no further than this delightful Watermelon Ice! Perfectly gluten-free and dairy-free, this icy dessert is not only a guilt-free indulgence but also a vibrant addition to any summer gathering. With just a handful of simple ingredients, you can create a light and fluffy dessert that will impress your friends and family.

Imagine the sweet, juicy flavor of ripe watermelon blended with a hint of zesty lime and a touch of honey, all transformed into a smooth, icy delight. This Watermelon Ice is not only a feast for the taste buds but also a feast for the eyes, boasting a beautiful bright pink hue that will brighten up any table. Each serving is only 83 calories, making it a perfect side dish or a light dessert that won’t weigh you down.

The preparation is a breeze, taking just 200 minutes from start to finish, including freezing time. With minimal equipment required—a blender, a hand mixer, and a microwave—you can whip up this refreshing treat in no time. Whether you’re hosting a summer barbecue, a picnic in the park, or simply looking for a cool snack on a hot day, this Watermelon Ice is sure to be a hit. So grab your ingredients and get ready to enjoy a deliciously cool escape!

Ingredients

  • teaspoon gelatin powder unflavored
  • tablespoons honey 
  • tablespoons juice of lime 
  • tablespoons water 
  • cups seeded/seedless watermelon seedless cubed

Equipment

  • bowl
  • blender
  • hand mixer
  • microwave

Directions

  1. Pour water into a small, microwave-safe bowl.
  2. Sprinkle gelatin over the water and allow to soften for 2 minutes. Microwave on High for 40 seconds, then stir.
  3. Let stand again for 2 more minutes, and stir until smooth.
  4. Place one cup of the cubed watermelon into the bowl of a blender along with the lime juice and honey.
  5. Pour in the melted gelatin, and process until smooth.
  6. Add the watermelon a cup at a time, processing until smooth after each addition.
  7. Pour the mixture into an 8x8 inch square dish.
  8. Place into the freezer and freeze until almost firm.
  9. Transfer into a chilled bowl, then beat with an electric mixer until the mixture is fluffy, and bright pink. Scoop into serving dishes, then return to the freezer and freeze until firm.
  10. Remove from the freezer 15-20 minutes before serving.

Nutrition Facts

Calories83kcal
Protein7.98%
Fat2.28%
Carbs89.74%

Properties

Glycemic Index
31.73
Glycemic Load
12.63
Inflammation Score
-6
Nutrition Score
3.4878260856089%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Luteolin
0.7mg
Kaempferol
0.68mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:82.75kcal
4.14%
Fat:0.23g
0.36%
Saturated Fat:0.03g
0.16%
Carbohydrates:20.76g
6.92%
Net Carbohydrates:20.1g
7.31%
Sugar:18.17g
20.19%
Cholesterol:0mg
0%
Sodium:4.43mg
0.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.85g
3.69%
Vitamin C:14.61mg
17.71%
Vitamin A:868.63IU
17.37%
Potassium:184.63mg
5.28%
Copper:0.09mg
4.62%
Magnesium:16.31mg
4.08%
Vitamin B6:0.07mg
3.69%
Vitamin B5:0.35mg
3.54%
Vitamin B1:0.05mg
3.49%
Manganese:0.07mg
3.43%
Fiber:0.66g
2.64%
Iron:0.43mg
2.37%
Vitamin B2:0.04mg
2.31%
Phosphorus:18.58mg
1.86%
Selenium:1.09µg
1.56%
Vitamin B3:0.29mg
1.47%
Folate:5.82µg
1.46%
Calcium:13.1mg
1.31%
Zinc:0.18mg
1.22%
Source:Allrecipes