Watermelon Popsicles with Mint, Basil & Lime

Vegetarian
Vegan
Gluten Free
Dairy Free
Watermelon Popsicles with Mint, Basil & Lime
45 min.
8
26kcal
100%sweetness
46.43%saltiness
0%sourness
0%bitterness
0%savoriness
2.95%fattiness
0%spiciness

Suggestions

These watermelon popsicles are the perfect summer treat! They're made with fresh watermelon, mint, basil, and lime for a refreshing and delicious snack. These popsicles are not only tasty but also healthy and nutritious. They're vegan, gluten-free, and dairy-free, making them a great option for anyone with dietary restrictions. The preparation is simple and quick, taking only 45 minutes to make a batch of eight popsicles. The sweetness of the watermelon is balanced by the refreshing flavors of mint and lime, while the basil adds a subtle earthy note. These popsicles are perfect for a hot summer day and are sure to be a hit with both kids and adults alike. With only 26 calories per popsicle, you can enjoy this tasty treat without any guilt. So, if you're looking for a fun and healthy way to cool off this summer, give these watermelon popsicles a try! They're a great way to get your daily dose of vitamins and minerals, and they taste absolutely delicious. Impress your friends and family with these flavorful and nutritious popsicles at your next gathering. So, what are you waiting for? It's time to blend up some watermelon goodness and enjoy the taste of summer!

Ingredients

  • tbsp basil coarsely chopped
  • tbsp basil coarsely chopped
  •  juice of lime 
  • tbsp mint leaves coarsely chopped
  • tablespoon salt 
  • cups watermelon cubed

Equipment

  • blender
  • popsicle molds
  • ice cube tray

Directions

  1. Combine basil, lime juice, mint leaves, salt, and cubed watermelon in a blender. Blend at highest speed until liquefied.
  2. Pour into popsicle molds or ice cube tray and freeze for a minimum of 4 hours.
  3. Serve.

Nutrition Facts

Calories26kcal
Protein8.19%
Fat4.33%
Carbs87.48%

Properties

Glycemic Index
26.83
Glycemic Load
4.08
Inflammation Score
-4
Nutrition Score
2.8169565217391%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
0.71mg
Naringenin
0.03mg
Apigenin
0.02mg
Luteolin
0.4mg
Kaempferol
0.34mg
Quercetin
0.04mg

Taste

Sweetness:
100%
Saltiness:
46.43%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
2.95%
Spiciness:
0%

Nutrients percent of daily need

Calories:25.68kcal
1.28%
Fat:0.14g
0.22%
Saturated Fat:0.02g
0.09%
Carbohydrates:6.51g
2.17%
Net Carbohydrates:6.1g
2.22%
Sugar:4.85g
5.39%
Cholesterol:0mg
0%
Sodium:873.22mg
37.97%
Protein:0.61g
1.22%
Vitamin K:13.19µg
12.57%
Vitamin A:619.34IU
12.39%
Vitamin C:9.1mg
11.03%
Manganese:0.07mg
3.67%
Potassium:105.64mg
3.02%
Magnesium:10.56mg
2.64%
Copper:0.05mg
2.4%
Vitamin B6:0.04mg
2.12%
Vitamin B1:0.03mg
1.89%
Vitamin B5:0.19mg
1.85%
Iron:0.32mg
1.76%
Fiber:0.42g
1.67%
Folate:5.63µg
1.41%
Calcium:13.46mg
1.35%
Vitamin B2:0.02mg
1.21%
Phosphorus:11.47mg
1.15%
Source:Foodista
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