Watermelon Popsicles with Mint, Basil & Lime

Vegetarian
Vegan
Gluten Free
Dairy Free
Watermelon Popsicles with Mint, Basil & Lime
45 min.
8
26kcal
100%sweetness
46.43%saltiness
0%sourness
0%bitterness
0%savoriness
2.95%fattiness
0%spiciness

Ingredients

  • tbsp basil coarsely chopped
  • tbsp basil coarsely chopped
  •  juice of lime 
  • tbsp mint leaves coarsely chopped
  • tablespoon salt 
  • cups watermelon cubed

Equipment

  • blender
  • popsicle molds
  • ice cube tray

Directions

  1. Combine basil, lime juice, mint leaves, salt, and cubed watermelon in a blender. Blend at highest speed until liquefied.
  2. Pour into popsicle molds or ice cube tray and freeze for a minimum of 4 hours.
  3. Serve.

Nutrition Facts

Calories26kcal
Protein8.19%
Fat4.33%
Carbs87.48%

Properties

Glycemic Index
26.83
Glycemic Load
4.08
Inflammation Score
-4
Nutrition Score
2.8169565217391%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
0.71mg
Naringenin
0.03mg
Apigenin
0.02mg
Luteolin
0.4mg
Kaempferol
0.34mg
Quercetin
0.04mg

Taste

Sweetness:
100%
Saltiness:
46.43%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
2.95%
Spiciness:
0%

Nutrients percent of daily need

Calories:25.68kcal
1.28%
Fat:0.14g
0.22%
Saturated Fat:0.02g
0.09%
Carbohydrates:6.51g
2.17%
Net Carbohydrates:6.1g
2.22%
Sugar:4.85g
5.39%
Cholesterol:0mg
0%
Sodium:873.22mg
37.97%
Protein:0.61g
1.22%
Vitamin K:13.19µg
12.57%
Vitamin A:619.34IU
12.39%
Vitamin C:9.1mg
11.03%
Manganese:0.07mg
3.67%
Potassium:105.64mg
3.02%
Magnesium:10.56mg
2.64%
Copper:0.05mg
2.4%
Vitamin B6:0.04mg
2.12%
Vitamin B1:0.03mg
1.89%
Vitamin B5:0.19mg
1.85%
Iron:0.32mg
1.76%
Fiber:0.42g
1.67%
Folate:5.63µg
1.41%
Calcium:13.46mg
1.35%
Vitamin B2:0.02mg
1.21%
Phosphorus:11.47mg
1.15%
Source:Foodista