Weeknight Italian Pasta Bake

Health score
7%
Weeknight Italian Pasta Bake
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Side DishLunchMain CourseMain Dish
50 min.
4
288kcal

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Ingredients

  • 1  bell pepper green chopped
  • 0.5 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 9 oz cheese tortellini refrigerated
  • 1.8 cups classico tomato and basil pasta sauce 
  • 0.5 cup water boiling
  • 1  zucchini sliced

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 375F.
  2. Combine all ingredients except cheese in 13x9-inch baking dish; cover.
  3. Bake 30 min.; stir.
  4. Sprinkle with cheese.
  5. Bake, uncovered, 10 min.
  6. Let stand 5 min. before serving.

Nutrition Facts

Calories288kcal
Protein20.47%
Fat28.64%
Carbs50.89%

Properties

Glycemic Index
18.75
Glycemic Load
12.87
Inflammation Score
-5
Nutrition Score
7.8873913041923%

Flavonoids

Luteolin
1.4mg
Kaempferol
0.02mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:287.59kcal
14.38%
Fat:9.17g
14.11%
Saturated Fat:3.47g
21.69%
Carbohydrates:36.66g
12.22%
Net Carbohydrates:31.49g
11.45%
Sugar:7.82g
8.69%
Cholesterol:33.2mg
11.07%
Sodium:575.41mg
25.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.75g
29.5%
Vitamin C:35.31mg
42.81%
Calcium:228.94mg
22.89%
Fiber:5.17g
20.68%
Iron:2.26mg
12.54%
Vitamin A:603.54IU
12.07%
Potassium:366.71mg
10.48%
Phosphorus:89.39mg
8.94%
Vitamin B6:0.16mg
7.82%
Manganese:0.12mg
6.22%
Vitamin B2:0.1mg
5.69%
Vitamin K:4.53µg
4.32%
Folate:15.99µg
4%
Zinc:0.58mg
3.9%
Magnesium:15.31mg
3.83%
Selenium:2.11µg
3.02%
Vitamin B1:0.04mg
2.77%
Copper:0.05mg
2.69%
Vitamin B12:0.11µg
1.91%
Vitamin B3:0.38mg
1.89%
Vitamin B5:0.14mg
1.4%
Vitamin E:0.19mg
1.26%
Side DishLunchMain CourseMain DishDinnerCheeseMediterraneanItalianEuropean
Source:Kraft Recipes

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