Weeknight Lasagne Toss

Health score
32%
Weeknight Lasagne Toss
45 min.
4
637kcal

Suggestions

Ingredients

  • cup cheese italiano cheese shredded kraft
  • cloves garlic minced
  •  pasilla peppers green chopped
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 12  oven-ready lasagna noodles 
  • 0.8 pound ground beef lean
  • 700 ml pasta sauce 
  • 1.7 cups water 

Equipment

  • sauce pan

Directions

  1. Brown meat in large saucepan; drain.
  2. Add peppers, garlic, pasta sauce, water and dressing; bring to boil. Stir in noodles; cover.
  3. Cook on medium-low heat 10 to 15 minutes or until noodles are tender, stirring occasionally.
  4. Remove from heat.
  5. Sprinkle with cheese; cover.
  6. Let stand 5 minutes or until cheese is melted.

Nutrition Facts

Calories637kcal
Protein24.23%
Fat26.65%
Carbs49.12%

Properties

Glycemic Index
38.5
Glycemic Load
28.89
Inflammation Score
-8
Nutrition Score
32.882174004679%

Flavonoids

Luteolin
2.8mg
Kaempferol
0.04mg
Myricetin
0.04mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:637.41kcal
31.87%
Fat:18.88g
29.05%
Saturated Fat:8.11g
50.71%
Carbohydrates:78.32g
26.11%
Net Carbohydrates:71.85g
26.13%
Sugar:11.82g
13.14%
Cholesterol:80.98mg
26.99%
Sodium:1257.86mg
54.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.63g
77.27%
Selenium:77.58µg
110.83%
Vitamin C:61.28mg
74.28%
Manganese:1.09mg
54.51%
Phosphorus:523.02mg
52.3%
Zinc:7.07mg
47.15%
Vitamin B3:8.23mg
41.16%
Vitamin B6:0.82mg
41.02%
Vitamin B12:2.2µg
36.74%
Potassium:1167.06mg
33.34%
Copper:0.59mg
29.53%
Iron:5.18mg
28.78%
Magnesium:106.27mg
26.57%
Calcium:265.28mg
26.53%
Vitamin B2:0.45mg
26.4%
Vitamin A:1293.4IU
25.87%
Fiber:6.47g
25.86%
Vitamin E:3.7mg
24.64%
Vitamin K:18.76µg
17.86%
Vitamin B5:1.66mg
16.57%
Vitamin B1:0.2mg
13.57%
Folate:47.63µg
11.91%
Vitamin D:0.25µg
1.7%
Source:Allrecipes