35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 125g
Price Per Serving: 1.18$
175kcal
Nutrition
Calories: 175kcal
Protein: 64.5%
Fat: 25.92%
Carbs: 9.58%
Ingredients
- 1 teaspoon parsley dried
- 0.5 teaspoon garlic powder
- 0.3 teaspoon ground pepper fresh
- 2 tablespoons seasoned bread crumbs dried italian
- 0.1 teaspoon paprika
- 0.3 cup parmesan cheese grated
- 1 pound chicken breasts boneless skinless
Equipment
- baking sheet
- oven
- ziploc bags
Directions
- Preheat oven to 400 degrees.2 In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.3
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.4 Arrange on nonstick baking sheet.5
- Bake until chicken is cooked through, 20-25 minutes.
Nutrition Facts
Properties
Nutrition Score
12.66869567529%
Flavonoids
Nutrients percent of daily need