West 52nd Street Steak Sandwich

Health score
34%
West 52nd Street Steak Sandwich
15 min.
6
742kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • 0.8 pound saga cheese blue
  •  crusty rolls split such as portuguese or country sourdough, in half lengthwise
  • 0.3 cup dijon mustard 
  • tablespoon kosher salt plus more to taste
  • servings kosher salt and pepper black freshly ground to taste
  • 0.3 cup olive oil extra-virgin
  • 1.8 pounds shallots unpeeled
  • 1.5 pounds grilled medium-rare steak 
  • 4.5 cups watercress washed and dried loosely packed

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • aluminum foil
  • broiler

Directions

  1. Preheat a broiler. Slice the steak into 1/4-inch thick slices. Slice the cheese into 12 pieces. Set the rolls, cut side-up on a baking sheet and toast under the broiler. Set the tops of the rolls aside.
  2. Slather the bottom halves of the rolls with half the mustard and top with the slices of steak, overlapping them slightly. Season with salt and pepper. Cover with 2 slices of cheese. Broil the open-faced sandwiches until the cheese is lightly browned and melted, about 1 minute.
  3. Transfer the sandwiches to the work surface. Top each sandwich with an equal portion of the roasted shallots and about 3/4 cup of the watercress. Slather the tops of the rolls with the remaining mustard and cover the sandwiches. Slice the sandwiches in half crosswise.
  4. Serve immediately.
  5. Preheat the oven to 400 degrees F. In a large bowl, toss the shallots with the oil and salt, and season generously with pepper.
  6. Transfer to an aluminum foil-lined baking sheet and spread out in a single layer.
  7. Bake until the shallots? skins are somewhat charred and crispy and the flesh is very tender, about 40 minutes.
  8. Remove from the oven and allow to cool slightly.
  9. Using a knife, slice off the tips of the shallots (the end opposite the root end) and discard. Gently squeeze the shallots from their skins and season with salt and pepper to taste.
  10. Serve with roasted beef, chicken, or on steak sandwiches.

Nutrition Facts

Calories742kcal
Protein22.95%
Fat52.41%
Carbs24.64%

Properties

Glycemic Index
30.83
Glycemic Load
5.89
Inflammation Score
-9
Nutrition Score
34.161738913992%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
5.87mg
Myricetin
0.05mg
Quercetin
7.65mg

Nutrients percent of daily need

Calories:741.69kcal
37.08%
Fat:43.79g
67.37%
Saturated Fat:19.46g
121.61%
Carbohydrates:46.33g
15.44%
Net Carbohydrates:39.95g
14.53%
Sugar:11.08g
12.31%
Cholesterol:111.7mg
37.23%
Sodium:2299.28mg
99.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.15g
86.3%
Selenium:54.42µg
77.74%
Vitamin K:74.6µg
71.04%
Zinc:8.36mg
55.76%
Vitamin B6:1.06mg
53.14%
Phosphorus:528.77mg
52.88%
Calcium:436.4mg
43.64%
Vitamin B12:2.57µg
42.9%
Vitamin B3:8.4mg
41.98%
Vitamin B2:0.68mg
40.19%
Manganese:0.78mg
39.01%
Vitamin B1:0.47mg
31.32%
Folate:120.68µg
30.17%
Potassium:1047.84mg
29.94%
Iron:5.23mg
29.05%
Vitamin C:21.6mg
26.19%
Vitamin A:1279.54IU
25.59%
Fiber:6.38g
25.53%
Magnesium:85.6mg
21.4%
Vitamin B5:1.68mg
16.82%
Copper:0.32mg
15.95%
Vitamin E:1.93mg
12.83%
Vitamin D:0.4µg
2.65%