45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 319g
Price Per Serving: 1.53$
665kcal
Nutrition
Calories: 665kcal
Protein: 21.24%
Fat: 27.85%
Carbs: 50.91%
Ingredients
- 2 tablespoons butter
- 6 cups ziti hot tube-shaped cooked uncooked ( 4 cups short pasta)
- 3 tablespoons flour all-purpose
- 3 ounces parmesan cheese fresh grated
- 2 ounces part-skim mozzarella cheese shredded
- 4 servings try build-a-meal
- 0.3 teaspoon salt
- 2 cups skim milk 1%
- 0.5 pound mild turkey sausage italian
Equipment
- bowl
- frying pan
- paper towels
- oven
- whisk
- baking pan
Directions
- Preheat oven to 40
- Remove sausage from casings.
- Place a large skillet coated with cooking spray over medium heat; cook sausage until browned, stirring to crumble.
- Drain well; set aside. Wipe drippings from pan with a paper towel.Melt butter in pan over medium heat.
- Add flour; stir with a whisk. Gradually add milk, stirring with a whisk until smooth. Cook until thick (about 8 minutes); remove from heat.
- Combine sauce, sausage, pasta, Parmesan, and salt in a large bowl. Spoon mixture into an 11 x 7-inch baking dish coated with cooking spray.
- Sprinkle with mozzarella.
- Bake at 400 for 20 minutes or until lightly browned.
Nutrition Facts
Properties
Nutrition Score
25.430869625962%
Nutrients percent of daily need