White Sloppy Joes

Health score
6%
White Sloppy Joes
20 min.
6
363kcal

Suggestions

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • pound ground beef 
  •  hamburger buns split
  • teaspoon liquid smoke flavoring 
  • tablespoons milk 
  • servings salt and pepper to taste
  • tablespoons cup heavy whipping cream sour

Equipment

  • frying pan

Directions

  1. Place ground beef in a large skillet over medium-high heat. Cook, stirring to crumble, until evenly browned.
  2. Drain off excess grease. Stir in cream of mushroom soup (undiluted), milk and liquid smoke. Reduce heat to low, and cook just until hot. Stir in sour cream, and season with salt and pepper.
  3. Remove from heat.
  4. Serve on hamburger buns.

Nutrition Facts

Calories363kcal
Protein22.32%
Fat49.84%
Carbs27.84%

Properties

Glycemic Index
16.67
Glycemic Load
13.01
Inflammation Score
-2
Nutrition Score
12.792608706847%

Nutrients percent of daily need

Calories:363.31kcal
18.17%
Fat:19.81g
30.48%
Saturated Fat:7.72g
48.25%
Carbohydrates:24.9g
8.3%
Net Carbohydrates:24.03g
8.74%
Sugar:3.76g
4.18%
Cholesterol:61.83mg
20.61%
Sodium:824.16mg
35.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.96g
39.92%
Selenium:23.47µg
33.54%
Vitamin B12:1.84µg
30.71%
Vitamin B3:5.47mg
27.33%
Zinc:4.09mg
27.27%
Manganese:0.4mg
19.97%
Phosphorus:191.26mg
19.13%
Vitamin B1:0.28mg
18.8%
Iron:3.3mg
18.36%
Vitamin B2:0.29mg
17.29%
Vitamin B6:0.3mg
14.97%
Folate:49.75µg
12.44%
Copper:0.2mg
9.81%
Potassium:341.87mg
9.77%
Calcium:94.98mg
9.5%
Magnesium:28mg
7%
Vitamin B5:0.53mg
5.31%
Fiber:0.88g
3.5%
Vitamin K:3.57µg
3.4%
Vitamin E:0.46mg
3.07%
Vitamin A:62.42IU
1.25%
Vitamin D:0.16µg
1.05%
Source:Allrecipes