Wiener Winks

Health score
3%
Wiener Winks
45 min.
8
376kcal

Suggestions

Ingredients

  • 16 ounce beef frankfurters 
  • slices bread 
  • teaspoons butter 
  • slices processed american cheese 

Equipment

  • oven
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Take 1 slice of bread and spread 1 teaspoon of butter on one side. Turn the bread over and place a slice of cheese on the bread.
  3. Place a frankfurter diagonally on the cheese. Fold bread corner to corner around the frankfurter. Insert a toothpick to hold together. Repeat steps for the remaining frankfurters.
  4. Bake in a preheated oven for 20 to 30 minutes or until golden brown.

Nutrition Facts

Calories376kcal
Protein14.08%
Fat69.57%
Carbs16.35%

Properties

Glycemic Index
16.96
Glycemic Load
7.36
Inflammation Score
-3
Nutrition Score
9.8339130078321%

Nutrients percent of daily need

Calories:375.89kcal
18.79%
Fat:29.16g
44.86%
Saturated Fat:13.62g
85.14%
Carbohydrates:15.41g
5.14%
Net Carbohydrates:14.29g
5.2%
Sugar:2.99g
3.32%
Cholesterol:63.5mg
21.17%
Sodium:1096.67mg
47.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.28g
26.56%
Selenium:18.88µg
26.97%
Calcium:261.32mg
26.13%
Phosphorus:251.31mg
25.13%
Vitamin B12:1.25µg
20.79%
Manganese:0.35mg
17.69%
Vitamin B3:2.88mg
14.41%
Zinc:2.06mg
13.74%
Iron:1.9mg
10.56%
Vitamin B2:0.18mg
10.48%
Vitamin B1:0.14mg
9.18%
Folate:29.03µg
7.26%
Copper:0.13mg
6.52%
Vitamin A:323.96IU
6.48%
Magnesium:24.41mg
6.1%
Fiber:1.12g
4.48%
Vitamin B5:0.44mg
4.44%
Vitamin B6:0.08mg
4.17%
Potassium:142.11mg
4.06%
Vitamin D:0.47µg
3.11%
Vitamin E:0.34mg
2.25%
Vitamin K:2.27µg
2.16%
Source:Allrecipes